I’m too busy to fit in exercise during my day, I have too many things to do
I’m too busy to fit in exercise during my day, I have too many things to do
I’m too busy to fit in exercise during my day, I have too many things to do
I don’t move around much during the day
I’ve lost interest in activities I used to enjoy
I feel tense
I don’t know where to go to exercise around where I live
I never take the stairs
Is there anything available for carers to help me keep physically fit?
I can’t exercise as I get tired too easily
I’ve lost interest in exercise
How can I look after myself mentally and physically if I am quarantining or shielding