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Understanding Your Role as a Family Carer
👨👩👧👦 Being a carer involves providing support to the person you care for who may be facing difficulties due to illness, disability, mental health issues, or age-related concerns. Your role can vary widely but often includes helping with daily tasks, managing medications, attending medical appointments, and offering emotional support.
Types of Unpaid Family Carers
🧓👶 Family carers come in all forms and may include caring for children, adults, or elderly family members. Some carers look after those with specific conditions such as dementia, physical disabilities, or chronic illnesses. Understanding the specific needs of the person you are caring for can help you in your role.
The Typical Caring Role
🏠 Daily tasks can range widely but typically include:
- Personal care such as bathing and dressing.
- Household tasks like cooking and cleaning.
- Managing finances and handling paperwork.
- Providing companionship and emotional support.
Support Available to Carers
🤲 It’s important to know that as a carer, you're not alone. Support is available to help you manage both the emotional and practical aspects of caring:
- Respite Care: This service provides you with a break by arranging for others to take over the caring role temporarily.
- Carer’s Assessment: Offered by Peterborough City Council, this evaluates your needs as a carer and what support might be beneficial for you.
Local Services in Peterborough
🌍 In Peterborough, several services are specifically tailored to support carers like you:
- Making Space: They offer a variety of support services to carers, including advice, emotional support, and practical help. You can contact them at 01480 211006 or email PeterboroughCWS@makingspace.co.uk. Visit their website at Making Space.
- Peterborough Carer’s Support Service: They provide comprehensive support tailored to the needs of carers in the local area.
To find out more about support for carers they can visit the Peterborough Council website at: Peterborough Council Carer Support
Financial and Legal Advice
💷 You may also need guidance on managing financial aspects or legal matters:
- Benefits Advice: You might be eligible for Carer's Allowance or other benefits which can provide financial support.
- Legal Advice: Handling legal matters such as Power of Attorney or care decisions can often require professional advice.
Support Groups and Communities
🤝 Participating in support groups can provide emotional relief and practical tips from others who are in similar situations. These groups offer a platform to share experiences and advice, reducing feelings of isolation.
Health and Wellbeing
🧘♀️ Remember, your wellbeing is as important as the care you provide. Engaging in regular physical activity, maintaining a balanced diet, and taking time out for yourself are crucial to sustain your health and energy levels.
Conclusion
🌟 Being a carer is a significant role filled with challenges and rewards. Remember, you are not alone in this journey. Utilise the local resources available in Peterborough to support you and ensure you also take care of your wellbeing. For more information and tailored support, make sure to explore the resources provided by Peterborough City Council and Making Space.
This guide aims to help you navigate your caring responsibilities with confidence, knowing where and how you can access the support you need.
Carers' Trust
The Carers' Trust is the largest provider of comprehensive carers support services in the UK.
Age UK
We aim to provide life-enhancing services and vital support to people in later life. We and our local partners deliver a range of services across the UK.Our local Age UKs run a variety of different services. Not all services take place in every area, but all local Age UKs will be able to help you find what you're looking for.
Bridgit
Bridgit Care understand that being an unpaid carer is one of the most important jobs out there. But it can sometimes feel lonely and like you're unsupported. Which is why we're always here to listen and help. We believe technology should be designed with and for carers and the ones they support.Email: contact@bridgit.care
Carers UK
Carers UK give expert advice, information and support to carers in order to make their life better.Carers UK are available to make sure that no matter how complicated your query or your experience, you don't have to care alone.
They have an expert telephone advice and support service for if you want to talk about caring. And if you're looking for answers, they have online information and support.
Carers UK continually campaign for carers rights, alongside having online support groups and volunteering opportunities.
Veterans Gateway
Veterans’ Gateway – information, advice and support for veterans and their families Here for you 24/7, we are the first point of contact for veterans and their loved ones. We can directly refer you to our verified, expert partners including Combat Stress, SSAFA, Poppy Scotland and more.
Carers UK Animated Video Guides
Carers UK animation series covers a wide variety of topics to help you understand what support and benefits are available to help you look after someone as well as yourself.Click below to play animation
Carers Allowance Universal Credit Personal Independent Payments Disability Living Allowance Carers Assesments Attendance AllowanceSelect from below to receive advice.
Care Quality Commission
Inspects and reports on care services, care homes and hospitals.
Care.com
The Care.com digital platform provides a simple, comprehensive solution for finding, managing and paying for family care needs; including elderly care, child care, special needs care, pet care and housekeeping.More than one million carers worldwide are already signed up, and you can filter through them by postcode and the specific tasks you need help with, such as bed changing or grocery shopping.
Beacon
Beacon provide free expert advice and affordable representation for families who are struggling to navigate the maze of NHS Continuing Healthcare.Select from below to receive advice.
Veterans Gateway
Veterans’ Gateway – information, advice and support for veterans and their families Here for you 24/7, we are the first point of contact for veterans and their loved ones. We can directly refer you to our verified, expert partners including Combat Stress, SSAFA, Poppy Scotland and more.
Discount for Carers
Discounts for Carers is a dedicated service that connects those who work in the care sector to money-saving discounts with the biggest brands. Regardless of whether you are a carer for a friend, a family member, or if you work in the care sector professionally.Discounts for Carers have a wide variety of discounts and exclusive offers available, from hundreds of brands. It is free to join and you can save money at the places you love with vouchers, discounts and cashback.
Action Fraud
Action Fraud is the UK's national reporting centre for fraud and cybercrime in England, Wales and Northern Ireland.Action Fraud is run by the City of London Police working alongside the National Fraud Intelligence Bureau (NFIB). They provide a central point of contact for information about fraud and financially motivated internet crime. They want to help people who have been scammed, ripped off or conned everyday.
Turn2us
Turn2us is a national charity that provides practical help to people who are struggling financially. They provide information, support and tools to help people who are in need.Turn2us has a benefits calculator to show you what benefits you may be entitled to and a grants search which identifies any additional grants you may be eligible for.
Money Helper
Free guidance on everyday money matters, family and care, budgeting, pensions and lots more.
Unbiased Financial Advisors
Unbiased is a financial advisers company that can find local financial advisers to help you with your financial needs.They have connections with over 27,000 qualified financial advisers, mortgage brokers and accountants meaning they can put you in touch with someone local or close to you within the UK.
Citizens Advice Bureau
Citizens Advice provide people with free good quality, informative advice so they can have the knowledge and confidence to move forward in their situation. They believe that no one should have to face their problems alone, whoever you are and whatever your problem.No one else sees so many people with so many different kinds of problems, and that gives Citizens Advice a unique insight into the challenges people are facing today.
Step Change
If you need free advice on problem debt, you can call StepChange. Their team of debt experts can help you find the solutions you need.Beacon
Beacon provide free expert advice and affordable representation for families who are struggling to navigate the maze of NHS Continuing Healthcare.Carers UK Animated Video Guides
Carers UK animation series covers a wide variety of topics to help you understand what support and benefits are available to help you look after someone as well as yourself.Click below to play animation
Carers Allowance Universal Credit Personal Independent Payments Disability Living Allowance Carers Assesments Attendance AllowanceSelect from below to receive advice.
Understanding Carer's Allowance in Peterborough
🔍 What is Carer's Allowance?
Carer's Allowance is a financial support designed for individuals who dedicate a significant amount of time to caring for someone with a disability or illness. In Peterborough, as across the UK, this payment is aimed at helping carers manage their duties more effectively by providing them with a weekly payment.
For the year 2024/25, the payment rate is set at £81.90 per week. This can provide essential support in covering daily expenses or in maintaining a balance between caring responsibilities and personal needs.
📋 Eligibility Criteria
To be eligible for Carer's Allowance, you need to meet the following conditions:
- Caring Time: You must care for someone for at least 35 hours a week.
- Income Threshold: Your weekly earnings after deductions (like tax and National Insurance) must not exceed £151.
- Qualifying Benefits: The person you care for must be receiving one of the qualifying disability benefits, such as Personal Independence Payment (PIP) or Disability Living Allowance (DLA).
- Other Requirements: You must be over 16 years old, not in full-time education, and satisfy UK residence and immigration conditions.
🖥️ How to Apply
You can apply for Carer's Allowance online through the GOV.UK website, which provides a straightforward application process. Alternatively, you can apply by post using form DS700, or DS700(SP) if you are receiving the State Pension.
🌍 Local Support in Peterborough
If you need assistance with your application or have any queries regarding Carer's Allowance, Peterborough City Council and local organisations like Making Space can provide guidance. You can reach Making Space via phone at 01480 211006 or by email at PeterboroughCWS@makingspace.co.uk for personalised support.
📘 Additional Information and Resources
It's crucial to note that receiving Carer's Allowance might affect other benefits you or the person you care for are receiving. It's advisable to seek guidance on how your overall benefits might be impacted. For more detailed advice on Carer's Allowance and other benefits, visit the Caring Together website, which offers extensive resources tailored to carers.
Carer's Allowance is more than just a payment; it's a recognition of the invaluable work that carers like you do every day in Peterborough. Whether you're just starting on your caring journey or looking to understand the benefits you're entitled to, remember that help and support are always available.
For any further assistance or to start your application, please don't hesitate to reach out to local services or explore the links provided. Your role as a carer is essential, and accessing the right support can make all the difference.
Exploring Financial Support for Carers in Peterborough
🌼 Understanding Carer's Allowance Eligibility
Carer's Allowance is a payment for those who spend at least 35 hours a week caring for someone with significant care needs. If you believe you might not meet the criteria for this allowance due to your earnings or other factors, there are certainly other avenues of support you can explore in Peterborough.
🌼 Local Support Services
Firstly, Peterborough City Council offers a range of support for carers. This includes assessments to determine your needs as a carer and advice on accessing other forms of support. You can contact the council directly to inquire about these services, which are tailored to help you manage both your caring responsibilities and your own wellbeing.
🌼 Alternative Financial Support
If Carer's Allowance isn't suitable for you, consider other financial support options such as:
- Universal Credit: If you're on a low income or unemployed, you might be eligible for Universal Credit, which can include additional amounts for carers.
- Council Tax Reduction: You might be eligible for a reduction on your council tax. Peterborough City Council can provide guidance on how to apply.
- Pension Credit: If you are of pension age, Pension Credit might be an option, and being a carer could increase the amount you're eligible for.
- Disability Benefits: Ensure that the person you care for is receiving all the disability benefits they're entitled to, such as Personal Independence Payment or Disability Living Allowance, as this can indirectly support your financial situation.
🌼 Making Space
For tailored support and advice, Making Space in Peterborough offers specific services for carers, including financial advice and how to manage your caring responsibilities effectively. You can reach them via phone at 01480 211006 or email at PeterboroughCWS@makingspace.co.uk. They can offer personalised advice and guide you through applications for benefits and additional support.
🌼 Additional Resources
For more detailed information on other kinds of support and benefits, visit Caring Together which provides comprehensive guidance tailored for carers.
🌼 Applying for Carer's Allowance
Even if you think you might not be eligible, it can sometimes be worth applying for Carer's Allowance as your circumstances might allow for it. You can get step-by-step guidance and apply online here.
🌼 Income Threshold and More Information
Remember, to be eligible for Carer's Allowance, your weekly earnings must be £151 or less after deductions. For more in-depth information about Carer's Allowance and other benefits, you can visit the Caring Together Money and Benefits page.
By exploring these options and reaching out to local services, you can find the support you need to manage your finances while fulfilling your caring responsibilities in Peterborough.
Understanding Eligibility for Carer's Allowance Based on Care Hours 🕒
If you're caring for someone in Peterborough and wondering if you meet the necessary care hours to claim Carer's Allowance, here's a straightforward guide to help you determine your eligibility.
Minimum Hours of Care Required 📅
To qualify for Carer's Allowance, you must be providing care for at least 35 hours a week. This care can include a wide range of tasks such as:
- Helping with personal care (like bathing, dressing, or using the toilet)
- Assisting with mobility
- Managing the medication or treatment of the person you care for
- Supervising the person you care for to ensure they are safe
- Preparing meals for them
It's important to note that these 35 hours can include time spent physically caring, as well as other tasks related to caring, such as time spent shopping for their essentials or cleaning for them.
Tracking Your Care Hours ⏱️
To ensure you meet the required hours, it might be helpful to keep a log of your caring activities throughout the week. This can be as simple as noting down the times you start and finish caring tasks each day. Not only does this help in confirming you meet the threshold, but it can also be useful documentation when applying for Carer's Allowance.
Applying for Carer's Allowance 📝
Once you're confident you meet the 35-hour requirement, the next step is to apply for Carer's Allowance. You can do this easily online or by post. For detailed instructions and to start your application, visit the GOV.UK Carer's Allowance page.
Local Support in Peterborough 🌍
In Peterborough, you can also seek guidance and support from local organisations dedicated to assisting carers. Making Space is a great resource that offers advice and support tailored to carers' needs in your area. You can reach them at 01480 211006 or by emailing PeterboroughCWS@makingspace.co.uk.
For more detailed information on Carer's Allowance and other benefits you might be eligible for, check out Caring Together's advice on money and benefits.
Remember, caring for someone can be challenging, but you're not alone. There are many resources and support systems in place in Peterborough to help you navigate these responsibilities, ensuring both you and the person you care for receive the support you need.
Exploring Financial Support for Carers in Peterborough
🌼 Understanding Carer's Allowance Eligibility
Carer's Allowance is a payment for those who spend at least 35 hours a week caring for someone with significant care needs. If you believe you might not meet the criteria for this allowance due to your earnings or other factors, there are certainly other avenues of support you can explore in Peterborough.
🌼 Local Support Services
Firstly, Peterborough City Council offers a range of support for carers. This includes assessments to determine your needs as a carer and advice on accessing other forms of support. You can contact the council directly to inquire about these services, which are tailored to help you manage both your caring responsibilities and your own wellbeing.
🌼 Alternative Financial Support
If Carer's Allowance isn't suitable for you, consider other financial support options such as:
- Universal Credit: If you're on a low income or unemployed, you might be eligible for Universal Credit, which can include additional amounts for carers.
- Council Tax Reduction: You might be eligible for a reduction on your council tax. Peterborough City Council can provide guidance on how to apply.
- Pension Credit: If you are of pension age, Pension Credit might be an option, and being a carer could increase the amount you're eligible for.
- Disability Benefits: Ensure that the person you care for is receiving all the disability benefits they're entitled to, such as Personal Independence Payment or Disability Living Allowance, as this can indirectly support your financial situation.
🌼 Making Space
For tailored support and advice, Making Space in Peterborough offers specific services for carers, including financial advice and how to manage your caring responsibilities effectively. You can reach them via phone at 01480 211006 or email at PeterboroughCWS@makingspace.co.uk. They can offer personalised advice and guide you through applications for benefits and additional support.
🌼 Additional Resources
For more detailed information on other kinds of support and benefits, visit Caring Together which provides comprehensive guidance tailored for carers.
🌼 Applying for Carer's Allowance
Even if you think you might not be eligible, it can sometimes be worth applying for Carer's Allowance as your circumstances might allow for it. You can get step-by-step guidance and apply online here.
🌼 Income Threshold and More Information
Remember, to be eligible for Carer's Allowance, your weekly earnings must be £151 or less after deductions. For more in-depth information about Carer's Allowance and other benefits, you can visit the Caring Together Money and Benefits page.
By exploring these options and reaching out to local services, you can find the support you need to manage your finances while fulfilling your caring responsibilities in Peterborough.
Turn2us
Turn2us is a national charity that provides practical help to people who are struggling financially. They provide information, support and tools to help people who are in need.Turn2us has a benefits calculator to show you what benefits you may be entitled to and a grants search which identifies any additional grants you may be eligible for.
Unbiased Financial Advisors
Unbiased is a financial advisers company that can find local financial advisers to help you with your financial needs.They have connections with over 27,000 qualified financial advisers, mortgage brokers and accountants meaning they can put you in touch with someone local or close to you within the UK.
Carers UK Animated Video Guides
Carers UK animation series covers a wide variety of topics to help you understand what support and benefits are available to help you look after someone as well as yourself.Click below to play animation
Carers Allowance Universal Credit Personal Independent Payments Disability Living Allowance Carers Assesments Attendance AllowanceSelect from below to receive advice.
Money Saving Expert
Money saving expert provide a lots of tips on a variety of money saving areas, as well as how to reduce the costs to heat your home.
Warm Spaces
Find warmth this winter. We're building an online directory of ‘warm banks’. Spaces to find warmth, community & help.Unbiased Financial Advisors
Unbiased is a financial advisers company that can find local financial advisers to help you with your financial needs.They have connections with over 27,000 qualified financial advisers, mortgage brokers and accountants meaning they can put you in touch with someone local or close to you within the UK.
Trussell Trust
The Trussell Trust support a nationwide network of food banks and provide emergency food and support to people locked in poverty.They support and encourage food banks to provide compassionate, practical support to people in crisis to tackle the root causes that lock people into poverty and build people's resilience so they are less likely to need a food bank in the future.
The Trussell Trust can locate your local food bank and will explain how to gain access to this helpful service.
Carers UK Animated Video Guides
Carers UK animation series covers a wide variety of topics to help you understand what support and benefits are available to help you look after someone as well as yourself.Click below to play animation
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Action Fraud
Action Fraud is the UK's national reporting centre for fraud and cybercrime in England, Wales and Northern Ireland.Action Fraud is run by the City of London Police working alongside the National Fraud Intelligence Bureau (NFIB). They provide a central point of contact for information about fraud and financially motivated internet crime. They want to help people who have been scammed, ripped off or conned everyday.
Discount for Carers
Discounts for Carers is a dedicated service that connects those who work in the care sector to money-saving discounts with the biggest brands. Regardless of whether you are a carer for a friend, a family member, or if you work in the care sector professionally.Discounts for Carers have a wide variety of discounts and exclusive offers available, from hundreds of brands. It is free to join and you can save money at the places you love with vouchers, discounts and cashback.
Turn2us
Turn2us is a national charity that provides practical help to people who are struggling financially. They provide information, support and tools to help people who are in need.Turn2us has a benefits calculator to show you what benefits you may be entitled to and a grants search which identifies any additional grants you may be eligible for.
Money Helper
Free guidance on everyday money matters, family and care, budgeting, pensions and lots more.Unbiased Financial Advisors
Unbiased is a financial advisers company that can find local financial advisers to help you with your financial needs.They have connections with over 27,000 qualified financial advisers, mortgage brokers and accountants meaning they can put you in touch with someone local or close to you within the UK.
Citizens Advice Bureau
Citizens Advice provide people with free good quality, informative advice so they can have the knowledge and confidence to move forward in their situation. They believe that no one should have to face their problems alone, whoever you are and whatever your problem.No one else sees so many people with so many different kinds of problems, and that gives Citizens Advice a unique insight into the challenges people are facing today.
Step Change
If you need free advice on problem debt, you can call StepChange. Their team of debt experts can help you find the solutions you need.Carers UK Animated Video Guides
Carers UK animation series covers a wide variety of topics to help you understand what support and benefits are available to help you look after someone as well as yourself.Click below to play animation
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Care Circle
Once a month it's useful to reflect on how you're doing in different areas.
Just select an area of the care circle to update how you're getting on.
Ask Bridgit on WhatsApp 📱 is your go-to for caregiving advice, accessible anytime, anywhere. 🌍
Although it's a not a real person, Bridgit is equipped with the knowledge to support you. 📚
🤔 Not sure what help you need? Just choose a structured conversation by choosing a topic below.
We'll ask you a few questions, and based on your responses, you'll receive tailored support, including valuable info and personalised PDF plans, directly through WhatsApp. 💼
Available conversations
Are you looking for help in your caring role?
In a short conversation we'll learn a bit about you and the person you're caring for and then create a simple plan with:
📝 Insights into managing the specific condition of the person you're caring for.
🤝 Guidance on accessing and using these services effectively.
🌍 Links to online resources and communities for carers.
Looking for Wellbeing Support?
In our quick chat, we'll discuss your current engagement in physical activities, stress management practices, and hobbies that uplift you. We'll create a plan featuring:
🏃♂️ Suggestions for physical activities suited to your lifestyle.
🧘♀️ Tips on mindfulness and meditation, tailored to how often you can practice.
🎨 Ideas for hobbies and activities that can boost your mood and well-being.
Thinking About Getting Back to Work?
Let's have a quick chat to understand your current situation and your aspirations for returning to work. We'll create a concise plan that includes:
📈 Advice on balancing caregiving responsibilities with work.
🌐 Information on flexible working options and support for carers in the workplace.
📝 Tips on updating your CV and preparing for interviews.
Balancing Work and Care Responsibilities?
In our brief discussion, we'll explore how you can effectively manage both your professional life and caregiving duties. Your personalized plan will include:
⚖️ Strategies for achieving a work-care balance.
📅 Tips on time management and setting priorities.
🤝 Information on workplace rights and support for carers.
Navigating Financial Support & Benefits for Carers?
Join us for a brief chat to delve into the financial aspects of caregiving. We'll help you create a plan encompassing:
💰 Detailed information on benefits and financial support options specifically for carers.
📝 Step-by-step guidance on applying for these benefits.
🛠️ Tools and resources to help manage your finances effectively as a carer.
Considering Taking Time Out as a Carer?
In our short conversation, we'll discuss your need for a break from caregiving. We'll then formulate a plan that includes:
🏖️ Tips on how to plan for time off and respite care options.
🔄 Strategies for ensuring continuity of care during your absence.
🧘♀️ Suggestions for relaxation and rejuvenation activities.
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Parkinson's disease is a condition in which parts of the brain become progressively damaged over many years.
Symptoms of Parkinson's disease
The main symptoms of Parkinson's disease are:
- involuntary shaking of particular parts of the body (tremor)
- slow movement
- stiff and inflexible muscles
A person with Parkinson's disease can also experience a wide range of other physical and psychological symptoms.
These include:
- depression and anxiety
- balance problems (this may increase the chances of a fall)
- loss of sense of smell (anosmia)
- problems sleeping (insomnia)
- memory problems
Seeking medical advice
See a GP if you're concerned that you may have symptoms of Parkinson's disease.
They'll ask about the problems you're experiencing and may refer you to a specialist for further tests.
Causes of Parkinson's disease
Parkinson's disease is caused by a loss of nerve cells in part of the brain called the substantia nigra. This leads to a reduction in a chemical called dopamine in the brain.
Dopamine plays a vital role in regulating the movement of the body. A reduction in dopamine is responsible for many of the symptoms of Parkinson's disease.
Exactly what causes the loss of nerve cells is unclear. Most experts think that a combination of genetic and environmental factors is responsible.
Who's affected
Most people with Parkinson's start to develop symptoms when they're over 50, although some people with the condition first experience symptoms when they're under 40.
Men are slightly more likely to get Parkinson's disease than women.
Treating Parkinson's disease
Although there's currently no cure for Parkinson's disease, treatments are available to help reduce the main symptoms and maintain quality of life for as long as possible.
These include:
- supportive treatments, such as physiotherapy and occupational therapy
- medication
- in some cases, brain surgery
You may not need any treatment during the early stages of Parkinson's disease, as symptoms are usually mild.
But you may need regular appointments with your specialist so your condition can be monitored.
Outlook
As the condition progresses, the symptoms of Parkinson's disease can get worse and it can become increasingly difficult to carry out everyday activities without help.
Many people respond well to treatment and only experience mild to moderate disability, whereas the minority may not respond as well and can, in time, become more severely disabled.
Parkinson's disease does not directly cause people to die, but the condition can place great strain on the body, and can make some people more vulnerable to serious and life-threatening infections.
But with advances in treatment, most people with Parkinson's disease now have a normal or near-normal life expectancy.
Find out more about living with Parkinson's disease
It may also be useful to read information and advice on:
Parkinson's UK
Parkinson's UK is the main Parkinson's support and research charity in the UK.
They can help if you're living with the disease and let you know about support groups in the area.
Find out more about support groups in your local area from the Parkinson's UK website.
You can contact them by:
- calling their free helpline on 0808 800 0303 (Monday to Friday, 9am to 6pm, and 10am to 2pm on Saturdays)
- emailing hello@parkinsons.org.uk
You can also talk to others about your experiences of Parkinson's on the community forum on the Parkinson's UK website.
Social care and support guide
If you:
- need help with day-to-day living because of illness or disability
- care for someone regularly because they're ill, elderly or disabled, including family members
Our guide to care and support explains your options and where you can get support.
You can also read more about working and supporting someone’s health or care on GOV.UK.
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