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Loading πŸ‘ͺ Carer Support Overview

Understanding Your Role as a Family Carer in Coventry

πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Types of Unpaid Family Carers

As a family carer, you might find yourself in one of several roles depending on whom you are caring for and their specific needs. Common types include:

  • Elderly carers, caring for ageing parents or relatives.
  • Parent carers, who look after children with special needs or disabilities.
  • Spousal carers, supporting a partner with health issues.
  • Sibling carers, providing care for a disabled or ill brother or sister.

Each type of caring role comes with its unique challenges and responsibilities, from managing daily tasks and medical care to offering emotional support.

🏠 What Does a Typical Caring Role Involve?

Caring roles can vary widely, but they often include:

  • Personal care: helping with bathing, dressing, and toileting.
  • Household tasks: cooking, cleaning, and managing finances.
  • Medical support: administering medications, attending appointments, and coordinating with healthcare professionals.
  • Emotional support: providing companionship and moral support.

Balancing these duties with your own life can be challenging, so it's vital to understand the support available to you.

🀝 Support You Can Expect as a Carer

As a carer, you are not alone. You can access various forms of support:

  • Information and advice: Understanding your rights and the available services.
  • Practical support: Help with caring tasks or equipment that can make caring easier.
  • Emotional support: Counselling services or carer support groups.
  • Financial support: Benefits like Carer's Allowance or other grants.

🌍 Local Services Available in Coventry

  1. Carers Trust Heart of England

    • Website: Carers Trust Heart of England
    • Phone: 02476 632972
    • They offer a range of services including support groups, information and advice, and practical help.
  2. Coventry City Council Carer Support

    • Overview of carer support: Coventry City Council Carer Support
    • The council provides detailed information on the support services, including how to access respite care and training for carers.

πŸ” Utilising Local Resources

Make the most of the support available to you:

  • Stay Informed: Regularly check the websites of Carers Trust Heart of England and Coventry City Council for updates and new resources.
  • Join Support Groups: These can be invaluable for sharing experiences and advice with those in similar situations.
  • Seek Financial Advice: Understanding what financial support you are entitled to can help relieve some of the stress associated with caring.

πŸ’ͺ Taking Care of Yourself

While caring for someone, it's crucial to look after your own health and well-being:

  • Take Breaks: Utilise respite care services to take time for yourself.
  • Stay Healthy: Eat well, exercise, and get enough sleep.
  • Seek Support: Don’t hesitate to reach out for emotional support if you’re feeling overwhelmed.

Caring for a family member is a significant role filled with challenges but also immense personal rewards. Remember, support is available, and you are not alone in this journey.

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Carers' Trust

The Carers' Trust is the largest provider of comprehensive carers support services in the UK.

Age UK

We aim to provide life-enhancing services and vital support to people in later life. We and our local partners deliver a range of services across the UK.

Our local Age UKs run a variety of different services. Not all services take place in every area, but all local Age UKs will be able to help you find what you're looking for.

Bridgit

Bridgit Care understand that being an unpaid carer is one of the most important jobs out there. But it can sometimes feel lonely and like you're unsupported. Which is why we're always here to listen and help. We believe technology should be designed with and for carers and the ones they support.

Email: contact@bridgit.care



Carers UK

Carers UK give expert advice, information and support to carers in order to make their life better.

Carers UK are available to make sure that no matter how complicated your query or your experience, you don't have to care alone.

They have an expert telephone advice and support service for if you want to talk about caring. And if you're looking for answers, they have online information and support.

Carers UK continually campaign for carers rights, alongside having online support groups and volunteering opportunities.

Veterans Gateway

Veterans’ Gateway – information, advice and support for veterans and their families Here for you 24/7, we are the first point of contact for veterans and their loved ones. We can directly refer you to our verified, expert partners including Combat Stress, SSAFA, Poppy Scotland and more.

Carers UK Animated Video Guides

Carers UK animation series covers a wide variety of topics to help you understand what support and benefits are available to help you look after someone as well as yourself.
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Loading πŸ–₯ Technology Overview

Select from below to receive advice.

πŸ“± Understanding Care Technology Expenses and Funding in Coventry

🌐 What is Care Technology?
Care technology, also known as assistive technology, includes devices and systems that support the independence and safety of the person you care for. This can range from simple items like pill dispensers to more complex systems like GPS trackers and emergency response systems.

πŸ€” Is Care Technology Expensive?
The cost of care technology can vary widely depending on the type and complexity of the technology. Basic items might be quite affordable, but more advanced systems can be costly. However, considering the benefits they can provide in supporting the person you care for, they can be a valuable investment.

πŸ’· Funding for Care Technology
Fortunately, there are several funding options available in Coventry that can help manage the costs of care technology:

  1. NHS Funding: Some care technologies might be available through the NHS if they are prescribed by a healthcare professional as part of the person you care for's treatment plan.

  2. Social Services: Coventry City Council can provide support and may fund certain technologies if they are deemed necessary following an assessment. For more information on how to get this assessment, visit Coventry City Council's Carer Support page.

  3. Disabled Facilities Grant (DFG): This grant can help towards the costs of making changes to the home, including the installation of certain technologies that help the person you care for live more independently. You can apply through the local council.

  4. Charities and Trusts: Some charities may offer grants or financial aid for care technology. It’s worth researching local and national charities that support the condition of the person you care for.

  5. Personal Budgets: If the person you care for receives a personal budget from the local council, it may be possible to use some of this budget to pay for technological aids.

πŸ” Assessment and Advice
Before investing in any care technology, it’s a good idea to seek professional advice. An occupational therapist can assess the needs of the person you care for and recommend suitable technologies. You can request an assessment through the Coventry City Council.

πŸ“ž Local Resources and Support
For more personalised advice and support regarding care technology, you can contact the Carers Trust Heart of England. They can provide guidance specific to your situation and help you navigate the options available.

By exploring these resources and funding options, you can make care technology an accessible and beneficial tool in your caring role, ensuring the best possible quality of life for the person you care for.

Exploring Care Technology Options in Coventry

πŸ–₯️ Understanding Care Technology

Care technology, also known as assistive technology, includes devices and systems that support the independence and safety of the person you care for. This can range from simple aids like pill dispensers to more complex systems like GPS trackers or automated home systems.

πŸ” Local Resources and Information

To start, you might want to contact local organisations that can provide tailored advice and demonstrations of technology that could benefit your situation.

  1. Carers Trust Heart of England

    • Website: Carers Trust Heart of England
    • Phone: 02476 632972
    • They can provide information on the latest assistive technologies and how they can be applied to your caring situation. They may also have details on local suppliers or training sessions.
  2. Coventry City Council

    • Carer Support Page: Coventry City Council Carer Support
    • The council's website has a section dedicated to carers, which includes information on assistive technology and other resources available locally.

πŸ“š Research and Reviews

Before choosing any technology, it’s essential to research and understand how it fits into your daily routine and meets the specific needs of the person you care for. Here are some tips:

  • Read Reviews: Look for reviews and testimonials from other carers who have used the technology. This can provide real-world insights into how the technology performs and its reliability.
  • Product Trials: Some companies offer trial periods for their products, allowing you to test them in your own home to see if they meet your needs.
  • Ask for Demonstrations: When possible, ask for a demonstration of how the technology works. This can often be arranged through local carer organisations or directly with suppliers.

πŸ›οΈ Shopping for Technology

When you're ready to look for assistive technology products, consider these points:

  • Compatibility: Ensure the technology is compatible with the home environment and any other systems you already use.
  • Ease of Use: The technology should be easy for both you and the person you care for to use.
  • Support and Maintenance: Check what support is offered by the provider, especially if the technology is complex. Knowing you can access help when needed is crucial.

πŸ“… Stay Updated

Technology evolves rapidly, so staying informed about new developments is important. Attending local carer events, workshops, and joining carer forums online can keep you updated on the latest in care technology.

πŸ”— Useful Links and Contacts

  • AT Dementia: Provides comprehensive information on assistive technology specifically designed for people living with dementia. Visit AT Dementia
  • AbilityNet: Offers advice on technology to help people with disabilities and their carers. Visit AbilityNet

By utilising these resources and gathering as much information as possible, you can make informed decisions about the best technology solutions to support your caring responsibilities. Remember, the goal is to enhance the quality of life and independence for the person you care for, as well as to support your role as a carer.

Home and Health Monitors for Carers in Coventry

🏠 Understanding Home and Health Monitors

Home and health monitors can significantly enhance the safety and well-being of the person you care for. These devices range from basic sensors that detect movement around the house to sophisticated systems that monitor health vitals like heart rate and blood pressure.

πŸ” Types of Monitors to Consider

  1. Health Monitors:

    • Personal alarms and GPS trackers: Useful for individuals who may wander or need assistance urgently.
    • Medical alert systems: These can notify you or emergency services if the person you care for has a fall or medical issue.
    • Vital signs monitors: Devices that track heart rate, blood pressure, and other vital signs, providing regular updates.
  2. Home Safety Monitors:

    • Motion sensors: Installed in various parts of the home to alert you if there’s unexpected movement.
    • Door and window sensors: Notify you when doors or windows are opened.
    • Cameras: Allow you to monitor the home environment remotely.

πŸ›  Setting Up and Using Monitors

Setting up these devices can vary in complexity. It’s essential to follow the manufacturer's instructions or seek professional help for installation. Here’s a step-by-step guide to get started:

  1. Identify needs: Determine what you need to monitor based on the health and mobility of the person you care for.
  2. Choose appropriate devices: Select devices that meet these needs and fit your budget.
  3. Installation: Install the devices according to the manufacturer's guidelines or hire a professional.
  4. Testing: Once set up, test the devices to ensure they work correctly.
  5. Training: Learn how to use the systems effectively and train the person you care for on any devices they will interact with.

πŸ“ž Local Resources and Support

  1. Carers Trust Heart of England:

  2. Coventry City Council:

πŸ’‘ Tips for Effective Monitoring

  • Keep devices updated: Ensure that all software updates are installed to keep devices running smoothly.
  • Regular checks: Periodically check the devices to ensure they are functioning correctly.
  • Respect privacy: Be mindful of the privacy of the person you care for. Discuss the use of cameras and monitoring devices to ensure they are comfortable with their placement.
  • Backup plans: Always have a backup plan in case of device failure. This could involve having spare devices or knowing who to call if you need urgent assistance.

πŸ›’ Where to Buy

You can purchase home and health monitoring devices from various local and online retailers. It's crucial to buy from reputable sources and check product reviews. Some local electronics stores in Coventry might offer these devices, or you can explore online options for a broader selection.

πŸ”„ Staying Informed

The technology in health and home monitoring is continually evolving. Staying informed about new developments can help you make better decisions about the tools you use to care for someone. Join forums, subscribe to newsletters, and engage with local carer communities to share experiences and tips.

By integrating these technologies into your caring routine, you can create a safer environment and have greater peace of mind while managing your caregiving responsibilities effectively.

πŸ–₯️ How Can I Use Technology to Make Things Easier?

Caring for someone can be a demanding task, and utilising technology can significantly ease this responsibility. Here are some practical ways you can integrate technology into your routine to support both you and the person you care for in Coventry.

πŸ“± Apps and Online Tools

  • Medication Management: Apps like 'MyTherapy' and 'Medisafe' can help you keep track of medications, dosages, and schedules. They can send reminders to both you and the person you care for, ensuring that medications are taken on time.
  • Health Monitoring: Devices and apps such as Fitbit or Apple Health can monitor health metrics like heart rate, sleep patterns, and physical activity. Sharing this data with healthcare providers can help in managing the person's health conditions more effectively.
  • Communication Tools: Use video calling tools like Skype, Zoom, or WhatsApp to stay connected with healthcare professionals and support groups without leaving your home. This is especially helpful for discussing care plans or getting advice.

🏠 Smart Home Devices

  • Voice-Activated Assistants: Devices like Amazon Echo or Google Home can help the person you care for control lights, thermostats, or televisions with their voice, promoting independence.
  • Safety Sensors: Install motion sensors and fall detectors in the home. These devices can alert you if there’s unusual activity or if the person you care for has fallen, giving you peace of mind.
  • Remote Monitoring: Cameras and monitoring systems can be used to keep an eye on the person you care for when you are in another part of the house or out running errands.

πŸ’» Local Online Resources

  • Carers Trust Heart of England: They offer various resources and might recommend specific technologies tailored to your situation. Visit their website at Carers Trust Heart of England or call them at 02476 632972 for more information.
  • Coventry City Council: Their website provides insights into additional support services and technology grants which might be available for carers. Check their page for more details at Coventry City Council Carer Support.

πŸ›’ Where to Find These Technologies

  • Local Stores: Check out electronics stores in Coventry like Currys PC World for devices like smart home assistants and health monitors.
  • Online Retailers: Websites like Amazon and Argos offer a wide range of technology products that can be delivered directly to your home.

πŸ“– Educate Yourself

  • Online Tutorials and Webinars: Websites like YouTube have numerous tutorials on setting up and using these technologies. Look for webinars hosted by carer organisations that specifically cover technology use in caring.
  • Local Workshops: Keep an eye on announcements from Carers Trust Heart of England for workshops or training sessions on technology in caring.

πŸ’¬ Community Support and Feedback

  • Forums and Social Media: Join online forums and Facebook groups for carers. These platforms are great for getting advice and recommendations on technology from people who understand your challenges.
  • Feedback from Other Carers: Speak to other carers in Coventry about their experiences with technology. They can provide insights into what works and what doesn’t.

Using technology wisely can significantly improve the quality of care you provide and reduce the stress associated with caring. Whether it’s through smart devices that enhance safety and independence or online tools that streamline care management, the right technology can make a big difference in your caring journey.

Understanding and Managing Traditional Push Buttons and Home Alarms

🏠 Introduction

When you're caring for someone, ensuring their safety and comfort at home is paramount. Traditional push buttons and home alarms can be vital tools in managing the safety of the person you care for. These technologies can help them communicate their needs or alert someone in case of an emergency. Here’s a guide on how you can manage and utilise these systems effectively in Coventry.

πŸ”§ Choosing the Right System

Choosing the right push button or home alarm system depends on the specific needs of the person you care for. Consider factors like ease of use, the range of the system (especially if you have a large home or garden), and the type of response it triggers (e.g., sounding an alarm, sending a signal to a carer or a central monitoring service).

πŸ’‘ Installation Tips

  1. Location is Key: Install push buttons in frequently used areas and where accidents are more likely to happen, such as the bathroom, bedroom, and living room.
  2. Accessibility: Ensure that the buttons are easily accessible. They should be placed at a suitable height and in clear, unobstructed areas.
  3. Test Regularly: Regularly check that the system is working correctly. Make testing a part of your routine to ensure that help will be available when needed.

πŸ“ž Local Support and Resources

For installation or maintenance, local services can be invaluable. In Coventry, you can contact Carers Trust Heart of England for advice on where to find the right equipment or services. They may also help with funding or provide a list of recommended suppliers.

  • Carers Trust Heart of England: Visit their website or call them at 02476 632972.

Additionally, Coventry City Council offers information about various support services available to carers, which can include assistance with technology used in care.

  • Coventry City Council Carer Support: Check out their information here.

πŸ” Training and Education

Understanding how to operate and respond to alarms is crucial. You might find local training sessions on technology for carers offered by Carers Trust Heart of England. These can provide practical advice and hands-on experience with the equipment.

πŸ›  Maintenance and Troubleshooting

Maintaining the system is crucial to ensure it functions when needed most. Here are a few tips:

  • Regularly replace batteries or check power sources.
  • Look for wear and tear on physical components.
  • Consult the user manual for troubleshooting common issues or contact the supplier for support.

πŸ‘₯ Building a Support Network

Having a network of neighbours, friends, or professional carers who can respond to an alarm can add an extra layer of safety. Discuss with them the importance of the system and ensure they know how to respond if the alarm goes off.

πŸ“± Advancing to Modern Solutions

While traditional systems are effective, consider exploring modern smart home devices that offer more features and connectivity. These can include features like remote monitoring through smartphones, which might offer more peace of mind when you are away from home.

πŸ”„ Feedback and Adaptation

As you use the push button or home alarm system, keep notes on how effective it is and whether it meets the needs of the person you care for. Feedback to suppliers or local carer support services can also help improve the system’s effectiveness and user-friendliness.

By effectively managing traditional push buttons and home alarm systems, you enhance the safety and comfort of the person you care for, making your caring role a bit easier and more reassuring. Remember, local resources like Carers Trust Heart of England and Coventry City Council are there to support you in making the most of these technologies.

πŸ”Š Using Smart Speakers and Smart Screens to Support Caring

Smart speakers and screens can be incredibly helpful tools in caring for someone. These devices, like Amazon Echo, Google Home, or Apple HomePod, offer various features that can make daily routines more manageable and enhance safety and communication. Here’s how you can utilise these smart devices effectively in Coventry.

🌐 Understanding the Basics
πŸ“Œ What are Smart Speakers and Screens?
Smart speakers and screens are voice-activated devices that respond to your commands. They can play music, set reminders, provide weather updates, control smart home devices, and more, all through voice commands or touch interactions.

πŸ“Œ Choosing the Right Device
Consider what you need from a device. For example, if the person you care for has vision impairments, a smart speaker with voice feedback might be more useful than a screen. Conversely, if they enjoy video calls or watching videos, a smart screen could be beneficial.

πŸ“Œ Setting Up
Ensure your device is set up in a central location where the person you care for can easily access and interact with it. Also, remember to connect the device to a reliable internet connection and any other smart home devices you have.

πŸ› οΈ How to Use Smart Devices in Caring
πŸ“Œ Medication Management
Set reminders for medication times. You can say, "Hey Google, remind us to take medication at 8 AM every day." This ensures that the person you care for never misses their important doses.

πŸ“Œ Safety Features
Utilise smart devices for safety enhancements. For instance, smart screens can show who’s at the door without having to open it, and smart speakers can be used to make emergency calls if you cannot reach the phone.

πŸ“Œ Entertainment and Engagement
Use these devices to play their favourite music, audiobooks, or radio stations. It’s a great way to keep the person you care for entertained and engaged, especially if mobility is limited.

πŸ“Œ Video Calls
If you have a smart screen, set up video calls with family and friends. This can be especially uplifting for the person you care for, keeping them connected with loved ones.

πŸ”— Local Resources and Support
πŸ“Œ Carers Trust Heart of England
For personalised advice on integrating technology into your caring routine, or if you need help setting up your devices, you can contact the Carers Trust Heart of England. They might also have workshops or sessions on technology use. Visit their website at Carers Trust Heart of England or call them at 02476 632972.

πŸ“Œ Coventry City Council
The local council offers resources that might include information on technology aids for carers. Check their carer support page for any additional resources: Coventry Carer Support.

πŸ“ž Where to Get Help
If you encounter issues with your devices, most manufacturers offer customer support. Also, online forums and videos can be incredibly helpful for troubleshooting common problems.

By integrating smart technology into your routine, you can enhance the caring experience, making it safer and more enjoyable for both you and the person you care for. Remember, local resources like the Carers Trust Heart of England are there to support you with advice tailored to your specific needs.

πŸ“± Wearables for Support in Home and While Away

Wearable technology can be a valuable tool for carers, offering support and peace of mind while caring for someone at home or when they are away. Here's how to make the most of this technology in Coventry.

πŸ” Choosing the Right Wearable Technology

Wearable devices can range from simple fitness trackers to more advanced systems designed to monitor health and safety. Here are a few options to consider:

  • Fitness Trackers: These devices can monitor physical activity and sleep patterns, which can be useful for maintaining the physical health of the person you care for.
  • GPS Trackers: Helpful for carers of people with dementia or those who may wander, these devices can alert carers if the person goes beyond a set boundary.
  • Medical Alert Systems: Worn as a necklace or bracelet, these devices can call for help when a button is pressed. They are vital in emergencies, especially when the carer is not nearby.
  • Smartwatches: These can be used to set medication reminders, track health metrics, and even detect falls, sending alerts to carers.

🌐 Where to Purchase Wearables

You can purchase wearable devices from various sources in Coventry:

  • Local Electronics Stores: Check out stores such as Currys PC World for a range of wearable tech options.
  • Online Retailers: Websites like Amazon and Argos offer a wide variety of devices with user reviews that can help you make a better-informed decision.
  • Medical Supply Stores: For more specialised devices, like those tailored for health monitoring, visiting a medical supply store might be beneficial.

πŸ’‘ Setting Up and Using Wearables

Once you have chosen a suitable wearable device, setting it up correctly is crucial for ensuring it works effectively:

  1. Read the Manual: Always start by reading the device manual to understand its features and limitations.
  2. Install Necessary Apps: Some wearables require apps on a smartphone to fully function. Download these apps and pair them with the device.
  3. Customise Settings: Adjust the settings according to the needs of the person you care for. This might include setting up safe zones for GPS trackers or inputting health details in medical alert systems.
  4. Regular Checks: Regularly check the device to ensure it is charged and functioning correctly.

🀝 Support in Coventry

Utilising local resources can provide additional support:

  • Carers Trust Heart of England: They can offer advice on how to integrate technology effectively into your caring responsibilities. Visit their site here or call them at 02476 632972.
  • Coventry City Council: Provides an overview of carer support, including potentially useful technology aids. Check their resources here.

πŸ”— Staying Informed and Supported

As technology evolves, staying informed about new developments can greatly benefit you and the person you care for. Consider joining local carer groups or forums to share experiences and tips about using wearables.

πŸ’¬ Conclusion

Incorporating wearable technology into your caring strategy can significantly enhance your ability to provide care and improve the quality of life for both you and the person you care for. By choosing the right product, setting it up properly, and utilising local support in Coventry, you can maximise the benefits of these innovative tools.

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UK Safer Internet Centre

A place where you can find online safety tips, advice and resources to help children and young people stay safe online.

Orcha Health Apps

All the health apps you need in one place covering a range of health conditions.

Healthcare Pro

Healthcare Pro specializes in household aids and telephones equipped with health alarms. These aids are designed to provide caregivers with tools that ensure the safety and prompt assistance for individuals requiring care, enhancing their sense of security.

WeCair

WeCair is dedicated to providing support and resources for family caregivers. Their platform likely offers information, guidance, and products that aid caregivers in managing their responsibilities effectively while prioritizing their own well-being.

Medequip Connect

Medequip Connect offers a range of products to aid caregivers in providing care for their family members. Their online shop provides various caregiving essentials, mobility aids, and daily living aids to assist in enhancing the quality of life and comfort of individuals needing care.

Tech Silver

TechSilver focuses on delivering technology-based solutions to caregivers and care recipients. Their offerings likely include products that utilize technology to support various aspects of caregiving, such as communication, safety, and well-being.

Taking Care

A range of alarms for the elderly and vulnerable that are designed to offer flexible and affordable peace of mind and can assist with independent living.

Alert-iT

Alert-iT specializes in assistive technology products that monitor and provide alerts for specific care needs. Caregivers can likely find products designed to prevent falls, manage seizures, and ensure timely assistance for their loved ones.

Pivotell

Pivotell offers products that aid caregivers in managing medication schedules effectively. Their solutions likely include automated medication dispensers and reminders, helping caregivers ensure their loved ones receive their medications as prescribed.

Possum

Possum Ltd specializes in assistive technology solutions that empower caregivers to enhance the independence and comfort of those they care for. Their range of products likely includes devices that facilitate communication, environmental control, and accessibility.

Medpage

Medpage Ltd offers a selection of specialized healthcare products and assistive devices that cater to the needs of caregivers and their loved ones. These products focus on improving patient safety, monitoring health conditions, and enhancing overall well-being.
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Loading 🧠 Dementia Overview

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Samaritans

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

If you are having a difficult time or are worried about someone else we can help you so please feel free to get in touch.

Alzheimers Society

Alzheimer's Society is the UK's leading dementia charity who support people living with dementia.

Dementia is the UK's biggest killer. Someone develops it every three minutes and there's currently no cure. Alzheimer's Society are campaigning for change and funding research to find a cure.

They provide support, information and advice to anyone who may need it.

Dementia UK

Provides support, information and advice about living with dementia. It offers a helpline is for anyone with a question or concern about dementia.

Mind

When you're living with a mental health problem, having access to the right information is vital.

Alternatively you may not be the person living with the mental health problem but wish to support someone who is.

Mind can help with this being a charity that supports and works hard to improve conditions for mental health in the UK.

We believe no one should have to face a mental health problem alone. We'll listen, give you support and advice, and fight your corner.

They offer a number of services such as advice and guidance, you can find by clicking the visit button below.

Next Steps

This website helps you to find the right support while waiting a memory assessment appointment and diagnosis.

Together In Dementia Everyday (TIDE)

This is a UK wide involvement network of carers, former carers and health and care professionals who are working together to build a better future for carers of people living with dementia.
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Loading πŸ™β€β™‚οΈ Loneliness Overview

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🌐 Understanding Loneliness in Carers

Loneliness is a common feeling among carers, stemming from the isolating nature of caring duties. It's important to recognise the signs of loneliness which can include feelings of sadness, emptiness, and disconnect. Recognising these feelings is the first step towards addressing them.

🀝 Reducing Loneliness: Tips and Strategies

  1. Stay Connected Digitally: Use social media platforms, forums, and online groups to connect with others in similar situations. This can provide a sense of belonging and shared understanding.

  2. Join Local Clubs or Groups: Engaging in local activities can be a great way to meet new people. Coventry offers various clubs ranging from book clubs to walking groups that can help you connect with others.

  3. Volunteer: Volunteering can be an excellent way to meet people and feel part of the community. Look for opportunities in local charity shops, community centres, or other local organisations.

  4. Attend Carer Support Groups: Participating in support groups can connect you with people who truly understand the challenges you face. Carers Trust Heart of England offers specific support for carers in your area. You can check their services at Carers Trust Heart of England or call them at 02476 632972 for more information.

  5. Utilise Respite Services: Taking a break from your caring role can help you recharge and socialise. Coventry City Council provides information on available respite services which you can find here.

🏘️ Local Clubs and Services in Coventry

  • Coventry Walking Club: Joining a walking club can be a great way to get exercise and meet people in a relaxed setting. Look for local walking groups or start your own with neighbours or other carers.

  • Community Centres: Places like the Moat House Community Trust offer various activities from art workshops to coffee mornings where you can meet people from your local area.

  • Libraries and Book Clubs: Coventry libraries often host book clubs and other community events that can be a great way to connect with fellow book lovers.

  • Local Gyms or Sports Clubs: Participating in local sports activities can not only help you stay fit but also meet people with similar interests.

πŸ‘ Services for Emotional Support and Befriending

  • Age UK Coventry and Warwickshire: They offer a befriending service where you can either receive regular phone calls or visits from a volunteer, helping to reduce feelings of loneliness. Learn more about their services at their website.

  • Listening Services: Sometimes, just having someone to talk to can make a big difference. Services like Samaritans offer confidential support and can be contacted any time, day or night, at 116 123.

Remember, taking the first step to connect with others can be daunting, but it's also incredibly rewarding. By reaching out, you not only enhance your own life but also enrich the lives of others around you. Whether it’s through a local club, support group, or online community, there are many pathways to forge new friendships and alleviate the feelings of loneliness.

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Rethink Mental Illness

Works to help everyone affected by severe mental illness recover a better quality of life. Has a good range of factsheets on all issues related to mental illness.

Do-It

Do-it is the UK's national volunteering database, which lists volunteering opportunities from thousands of charities and social action groups in the UK, from the largest household names through to small informal groups.

These opportunities have come together because groups and organisations want to change something in their local area.

You can find the right volunteering opportunity for you using Do-It.

The Silver Line

The Silver Line operates the only confidential, free helpline for older people across the UK that's open 24 hours a day, seven days a week, 365 days of the year.

They offer telephone friendship to match volunteers with older people based on their interests, provide information and support, facilitate group calls, and help to connect people with local services in their area.

The Silver Line Helpline – 0800 4 70 80 90

Samaritans

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

If you are having a difficult time or are worried about someone else we can help you so please feel free to get in touch.

Re-engage

Re-engage is a UK charity addressing loneliness and social isolation amongst the elderly.

They facilitate social connections for older people who live alone or in sheltered housing across the UK - through organising tea parties, call companion services and other activity groups, all free of charge.

Mind

When you're living with a mental health problem, having access to the right information is vital.

Alternatively you may not be the person living with the mental health problem but wish to support someone who is.

Mind can help with this being a charity that supports and works hard to improve conditions for mental health in the UK.

We believe no one should have to face a mental health problem alone. We'll listen, give you support and advice, and fight your corner.

They offer a number of services such as advice and guidance, you can find by clicking the visit button below.
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Age UK

The Age UK page provides information and advice on respite care for carers, explaining how it works, different types (home care, day centers, residential care), how to arrange it, and its impact on benefits. The page also offers additional resources, including a helpline, guides, and links to local Age UK services.

Carers Trust

The Carers Trust page provides information on respite care options, including breaks, sitting services, holidays, and paid help, along with guidance on arranging and paying for these services.

Carers UK

The Carers UK page emphasizes the importance of taking breaks for carers, offering advice on different types of breaks, how to arrange them, and managing the associated costs and benefits.
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UK Safer Internet Centre

A place where you can find online safety tips, advice and resources to help children and young people stay safe online.

Men's Sheds

Men's Sheds (or Sheds) are similar to garden sheds – a place to pursue practical interests at leisure, to practice skills and enjoy making and mending. The difference is that garden sheds and their activities are often solitary in nature while Men's Sheds are the opposite. They're about social connections and friendship building, sharing skills and knowledge, and of course a lot of laughter.

Sheds are whatever the members (or Shedders as we call them) want them to be. Although labelled sheds, they often aren't sheds at all. They can be empty offices, portable cabin's, warehouses, garages, and in at least one case, a disused mortuary. Some Sheds are purpose built workshops, but they rarely start out that way. Many don't have premises at all in the beginning and instead form a group that meets regularly for the social connection, company and camaraderie until they can find somewhere to kit out with tools. Many Sheds get involved in community projects too – restoring village features, helping maintain parks and green spaces, and building things for schools, libraries and individuals in need.
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Samaritans

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

If you are having a difficult time or are worried about someone else we can help you so please feel free to get in touch.

Mind

When you're living with a mental health problem, having access to the right information is vital.

Alternatively you may not be the person living with the mental health problem but wish to support someone who is.

Mind can help with this being a charity that supports and works hard to improve conditions for mental health in the UK.

We believe no one should have to face a mental health problem alone. We'll listen, give you support and advice, and fight your corner.

They offer a number of services such as advice and guidance, you can find by clicking the visit button below.

British Association for Music Therapy (BAMT)

The British Association for Music Therapy (BAMT) is a charity committed to promoting and raising awareness of Music Therapy, advocating for equal access to Music Therapy for all, and providing information to the general public.

Use their Find A Therapist tool to browse through professional members of BAMT and find a music therapist near you.
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Care Circle

Once a month it's useful to reflect on how you're doing in different areas.

Just select an area of the care circle to update how you're getting on.

Ask Bridgit on WhatsApp πŸ“± is your go-to for caregiving advice, accessible anytime, anywhere. 🌍

Although it's a not a real person, Bridgit is equipped with the knowledge to support you. πŸ“š


Simply add your phone number, message your queries - from caring for a relative to self-care tips, to get an instant answer. πŸ’‘

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Are you looking for help in your caring role?

In a short conversation we'll learn a bit about you and the person you're caring for and then create a simple plan with:

πŸ“ Insights into managing the specific condition of the person you're caring for.
🀝 Guidance on accessing and using these services effectively.
🌍 Links to online resources and communities for carers.

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Let's talk about how to make your home safer. We'll help you with:

🏠 Tips Just for You: We'll look at pictures of your house and tell you how to make it safer.
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🌍 We'll show you where to find easy guides and tips on the internet to keep your home safe.

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In our quick chat, we'll discuss your current engagement in physical activities, stress management practices, and hobbies that uplift you. We'll create a plan featuring:

πŸƒβ€β™‚οΈ Suggestions for physical activities suited to your lifestyle.
πŸ§˜β€β™€οΈ Tips on mindfulness and meditation, tailored to how often you can practice.
🎨 Ideas for hobbies and activities that can boost your mood and well-being.

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Let's have a quick chat to understand your current situation and your aspirations for returning to work. We'll create a concise plan that includes:

πŸ“ˆ Advice on balancing caregiving responsibilities with work.
🌐 Information on flexible working options and support for carers in the workplace.
πŸ“ Tips on updating your CV and preparing for interviews.

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Balancing Work and Care Responsibilities?

In our brief discussion, we'll explore how you can effectively manage both your professional life and caregiving duties. Your personalized plan will include:

βš–οΈ Strategies for achieving a work-care balance.
πŸ“… Tips on time management and setting priorities.
🀝 Information on workplace rights and support for carers.

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Join us for a brief chat to delve into the financial aspects of caregiving. We'll help you create a plan encompassing:

πŸ’° Detailed information on benefits and financial support options specifically for carers.
πŸ“ Step-by-step guidance on applying for these benefits.
πŸ› οΈ Tools and resources to help manage your finances effectively as a carer.

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In our short conversation, we'll discuss your need for a break from caregiving. We'll then formulate a plan that includes:

πŸ–οΈ Tips on how to plan for time off and respite care options.
πŸ”„ Strategies for ensuring continuity of care during your absence.
πŸ§˜β€β™€οΈ Suggestions for relaxation and rejuvenation activities.

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Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.

Everyone has feelings of anxiety at some pointΒ in their life. For example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview.

During times like these, feeling anxious can be perfectly normal.

But some peopleΒ find it hard to control their worries. Their feelings of anxiety are more constant and can often affect theirΒ daily lives.

Anxiety is the main symptom of several conditions, including:

The information in this section is about a specific condition called generalised anxiety disorder (GAD).

GAD is a long-term condition that causes you to feel anxious about a wide range of situations and issues, rather than 1 specific event.Β 

People with GAD feel anxious most days and often struggle to remember the last time they felt relaxed.

As soon as 1 anxious thought is resolved, another may appear about a different issue.

Symptoms of generalised anxiety disorder (GAD)

GAD can cause both psychological (mental) and physical symptoms.

These vary from person to person, but can include:


When to get help for anxiety

Although feelings of anxiety at certain times are completely normal,Β see a GP if anxiety is affecting your daily life or causing you distress.

Your GP will ask about your symptoms and your worries, fears and emotions to find out if you could have GAD.

Find out more about diagnosing GAD


What causes generalised anxiety disorder (GAD)?

The exact cause of GAD is not fully understood, although it's likely thatΒ a combination of several factors plays a role.

Research has suggested that these may include:

  • the genes you inherit from your parents
  • having a history of stressful or traumatic experiences, such as domestic violence, child abuse or bullying
  • havingΒ aΒ painful long-term health condition, such as arthritis
  • having a history of drug or alcohol misuse

But many people develop GAD for no apparent reason.


Who's affected

GAD is a common condition.

More women are affected than men, and the condition is more commonΒ in people from the ages of 35 to 55.


How generalised anxiety disorder (GAD) is treated

GAD can have a significant effect on your daily life, but several different treatments are available that can ease your symptoms.

These include:

With treatment, many people are able to control their anxiety levels. But some treatments may need to be continued for a long time and there may be periods when your symptoms worsen.


Self-help for generalised anxiety disorder (GAD)

There are also many things you can do yourself to help reduceΒ your anxiety, such as:Β 

  • going onΒ a self-help course
  • exercising regularly
  • stopping smoking
  • looking after your physical health

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Social anxiety disorder, also called social phobia, is a long-term and overwhelming fear of social situations.

It's a common problemΒ that usually starts during the teenage years. It can be very distressing and have a big impact on your life.

For some people it gets better as they get older. But for many people it does not go away on its own without treatment.

It's important to get help if you are having symptoms. There are treatments that can help you manage it.

Symptoms of social anxiety

Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life.

Many people occasionally worry about social situations, but someone with social anxiety feelsΒ overlyΒ worried before, during and after them.

You may have social anxiety if you:

  • worry about everyday activities, such asΒ meeting strangers, starting conversations, speaking on the phone, working or shopping
  • avoid or worry a lot about social activities,Β such as group conversations, eating with company and parties
  • alwaysΒ worry aboutΒ doing something you think is embarrassing, such as blushing, sweating or appearing incompetent
  • find it difficult to do things when others are watching – you may feel like you're being watched and judged all the time
  • fear being criticised, avoid eye contact or haveΒ low self-esteem
  • often have symptoms like feeling sick, sweating, tremblingΒ or a pounding heartbeat (palpitations)
  • haveΒ panic attacks, where youΒ have an overwhelming sense of fear and anxiety,Β usually onlyΒ for a few minutes

Many people with social anxiety also have other mental health issues, such as depression, generalised anxiety disorderΒ or panic disorder.


WhenΒ to get help for social anxiety

It's a good idea to see a GP if you think you have social anxiety, especially if it's having a big impact on your life.

It's a common problem and there are treatments that can help.

Asking for help can be difficult, but a GP will be aware that many people struggle with social anxiety and will try to put you at ease.

They'll ask youΒ about your feelings, behaviours and symptoms to find out about your anxiety in social situations.

If they think you could have social anxiety, you'll be referred to a mental health specialistΒ to haveΒ a full assessment and talk about treatments.

You can also refer yourself directly to an NHS talking therapies service without a referral from a GP.


Things you can try to overcome social anxiety

Self-help can help reduce social anxiety and you might find it a useful first step before trying other treatments.

The following tips may help:

  • try to understand more aboutΒ your anxiety – by thinking aboutΒ or writing down what goes through your mind and how you behave in certain social situations, it can help to keep a diary
  • try some relaxation techniques, such as breathing exercises for stress
  • break down challenging situations into smaller parts and work on feeling more relaxed with each part
  • try to focus on what people are saying rather than just assuming the worst

Read more about anxiety, fear and panic and how to manage them.

You may also find it useful to read an NHS self-help guide for social anxiety.


Treatments for social anxiety

A number of treatments are available for social anxiety.

The main options are:

CBT is generally considered the best treatment, but other treatments may help if it does not work or you do not want to try it.

Some people need to try a combination of treatments.


Support groups

There are several charities, support groups and online forums for people with social anxiety and other anxiety disorders, including:


SocialΒ anxiety in children

Social anxiety can also affect children.

Signs of social anxiety in a child include:

  • crying or getting upset more often than usual
  • getting angry a lot
  • avoiding interaction with other children and adults
  • fear of going to schoolΒ or taking part in classroom activities, school performances and social events
  • not asking for help at school
  • being very reliant on their parents or carer

Speak to a GP if you're worried about your child. They'll ask you about your child's behaviour and talk toΒ them about how they feel.

Treatments for social anxiety in children are similar to thoseΒ for teenagers and adults, although medicines are not normally used.

Therapy will be tailored to your child's age andΒ willΒ often involve help from you.

You may be given training and self-help materialsΒ to use between sessions. It may also take placeΒ in a small group.

Video: Talking therapies for stress, anxiety and depression

Animated video explaining self-referral to talking therapies services for stress, anxiety or depression. Includes British Sign Language (BSL) translation.

Media last reviewed: 14 March 2022
Media review due: 14 March 2025

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Frontotemporal dementia is an uncommon type of dementia that causes problems with behaviour and language.

Dementia is the name for problems with mental abilities caused by gradual changes and damage in the brain.

Frontotemporal dementia affects the front and sides of the brain (the frontal and temporal lobes).

DementiaΒ mostly affects people over 65, but frontotemporal dementia tends to start at a younger age.Β Most cases are diagnosed in people aged 45-65, although itΒ can also affect younger or older people.

Like otherΒ types of dementia,Β frontotemporal dementiaΒ tends to develop slowly and get gradually worse over several years.

SymptomsΒ of frontotemporal dementia

Signs of frontotemporal dementia can include:

  • personality and behaviour changes – acting inappropriately or impulsively, appearing selfish or unsympathetic, neglecting personal hygiene, overeating, or loss of motivation
  • language problems – speaking slowly, struggling to make the right sounds when saying a word, getting words in the wrong order, or using words incorrectly
  • problems with mental abilities – getting distracted easily, struggling with planning and organisation
  • memory problems – these only tend to occur later on, unlike more common forms of dementia, such asΒ Alzheimer's disease

There may also be physical problems, such as slow or stiff movements, loss of bladder or bowel control (usually not until later on), muscle weakness orΒ difficulty swallowing.

These problems can make daily activities increasingly difficult, andΒ the person may eventually be unable to look after themselves.

Read more about the symptoms of frontotemporal dementia.

GettingΒ medical advice

See a GP if you think you have early symptoms of dementia. If you're worried aboutΒ someone else, encourage them to make an appointment with a GP and perhaps suggest you go with them.

The GPΒ can do some simple checks to try to find the cause of your symptoms,Β andΒ they canΒ refer you to aΒ memoryΒ clinic or another specialist for further testsΒ if needed.

Read more about getting a dementia diagnosis.

TestsΒ for frontotemporal dementia

There's no single test for frontotemporal dementia.

The following may be needed to make a diagnosis:

  • an assessment of symptoms – it's normally helpful to have somebody who knows the person well to give an account of their symptoms, especially as someone with frontotemporal dementia may not be aware of changes in their behaviour
  • an assessment of mental abilities – this will usually involve a number of tasks and questions
  • blood tests – to rule out conditions with similar symptoms
  • brain scans – such as anΒ MRI scan, aΒ CT scan or aΒ PET scan; these can detect signs of dementia and help identify which parts of the brain are most affected, orΒ help rule out other problems with the brain
  • lumbar puncture – to test the spinal fluid (fluid that surrounds and supports the brain and spine); this may be useful to rule out Alzheimer's disease as the cause of symptoms

Read more about the tests used to diagnose dementia.

TreatmentsΒ for frontotemporal dementia

There's currentlyΒ no cure for frontotemporal dementia or any treatment that will slow it down.

But there are treatments that can help control some of the symptoms, possibly for several years.

Treatments include:

  • medicines – to control some of the behavioural problems
  • therapies – such as physiotherapy, occupational therapy, and speech and languageΒ therapy for problems with movement, everyday tasks and communication
  • dementia activities – such asΒ memory cafes, which are drop-in sessionsΒ for people with memory problems and their carers to get support and advice
  • support groups – who can offer tips on managing symptoms from dementia experts and people living with frontotemporal dementia, and their families

Read more about how frontotemporal dementia is treated.

OutlookΒ for frontotemporal dementia

How quickly frontotemporal dementia gets worseΒ varies from person to person and is very difficult to predict.

People with the condition can become socially isolated as the illness progresses. They may not want to spend time in the company of others, orΒ may behave in rude or insulting ways.

Home-based helpΒ will usually be needed at some stage, and some people will eventually need care in a nursing home.

The average survival time after symptoms start is around 8 to 10 years. But this is highly variable and some people live much longer than this.

If you or a loved one has been diagnosed with dementia, remember you're not alone. The NHS and social services,Β as well as voluntary organisations and specialist support groups, can provide advice and support for you and your family.

Read more about looking after someone with dementia.

CausesΒ of frontotemporal dementia

Frontotemporal dementia is caused by clumps of abnormal protein forming inside brain cells. These are thought to damage the cells and stop them working properly.

The proteins mainly build up in the frontal and temporal lobes of the brain at the front and sides. These are importantΒ for controlling language, behaviour, and the ability to plan and organise.

It's not fully understood why this happens, but there's often a genetic link. People who get frontotemporal dementia may have relatives who were also affected by the condition.

If you have a family history of frontotemporal dementia, you may want to consider talking to your doctor about being referred to a geneticist and possibly having aΒ genetic test to see if you're at risk.

There's a lot of research being done to try to improve understanding of the causes of frontotemporal dementia so treatments can be discovered.

If you're interested in helping with research, you can speak to a doctor or register your interest on the Join Dementia Research website.

OtherΒ names for frontotemporal dementia

Doctors sometimes use different names to describe frontotemporal dementia. These include:

  • FTD
  • Pick's disease
  • frontal dementia
  • frontotemporal lobar degeneration
  • behavioural variant frontotemporal dementia
  • primary progressive aphasia
  • semantic dementia
  • progressive non-fluent aphasia

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Vascular dementia is a commonΒ type of dementia caused by reduced blood flow to the brain. It's estimated to affect around 180,000 people in the UK.

Dementia is the name for problems with mental abilities caused by gradual changes and damage in the brain. It's rare in people under 65.

Vascular dementiaΒ tends to get worse over time, although it's sometimes possible to slow it down.

SymptomsΒ of vascular dementia

Vascular dementia can start suddenly or begin slowly over time.

Symptoms include:

  • slowness of thought
  • difficulty with planning and understanding
  • problems withΒ concentration
  • changes to your mood, personality or behaviour
  • feeling disoriented and confused
  • difficulty walking and keeping balance
  • symptoms of Alzheimer's disease,Β such as problems with memory and language (many people with vascular dementia also have Alzheimer's disease)

These problems can make daily activities increasingly difficult and someone with the condition may eventually be unable to look after themselves.


GettingΒ medical advice

See a GP if you think you have early symptoms of dementia, especially if you're over 65 years of age.

If it's found at an early stage, treatment may be able to stop vascular dementia getting worse, or at least slow it down.

If you're worried aboutΒ someone else, encourage them to make an appointment with a GP and perhaps suggest that you go with them.

Your GPΒ can do some simple checks to try to find the cause of your symptoms. They canΒ refer you to aΒ memoryΒ clinic or another specialist forΒ further testsΒ if needed.

Find out more about how to get a dementia diagnosis.


TestsΒ for vascular dementia

There's no single test for vascular dementia.

The tests that are needed to make a diagnosis include:

  • an assessment of symptoms – for example, whether these are typicalΒ symptoms of vascular dementia
  • a full medical history, including asking about a history of conditions related to vascular dementia, such asΒ strokes orΒ high blood pressure
  • an assessment of mental abilities – this will usually involve several tasks and questions
  • a brain scan, such as anΒ MRI scan orΒ CT scan, to look for any changes that have happened in your brain

Find out more about the tests used to diagnose dementia.


TreatmentsΒ for vascular dementia

There's currentlyΒ no cure for vascular dementia and there's no way to reverse any loss of brain cells that happened beforeΒ the conditionΒ was diagnosed.

But treatment can sometimes help slow down vascular dementia.

Treatment aims to tackle the underlying cause, whichΒ may reduce the speed at which brain cells are lost.

This will often involve:

Other treatments,Β including physiotherapy, occupational therapy, dementia activities (such as memory cafes) andΒ psychological therapies,Β canΒ help reduce the impact of any existing problems.


OutlookΒ for vascular dementia

Vascular dementia will usually get worse over time. This can happen in sudden steps, with periods in between where the symptoms do not change much, but it's difficult to predict when this will happen.

Home-based helpΒ will usually be needed, and some people will eventually need care in a nursing home.

Although treatment can help, vascular dementia can significantly shorten life expectancy.

But this is highly variable, and many people live for several years with the condition, or die from some other cause.

If you or a loved one has been diagnosed with dementia, remember that you're not alone. The NHS and social services,Β as well as voluntary organisations, can provide advice and support for you and your family.


CausesΒ of vascular dementia

Vascular dementia is caused by reduced blood flow to the brain, which damages and eventually kills brain cells.Β 

This canΒ happen as a result of:

In many cases, these problems are linked to underlying conditions, such asΒ high blood pressure andΒ diabetes,Β andΒ lifestyle factors, such as smoking and being overweight.

Tackling these might reduce your risk of vascular dementia in later life, althoughΒ it's not yet clear exactly how much your risk of dementia can be reduced.


More information

Social care and support guide

If you:

  • need help with day-to-day living because of illness or disability
  • care for someone regularly because they're ill, elderly or disabled, including family members

Our guide to care and support explains your options and where you can get support.


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Dementia with Lewy bodies (DLB), also known as Lewy body dementia, is one of the most common types of dementia.

Dementia is the name for problems with mental abilities caused by gradual changes and damage in the brain. It's rare in people under 65.

It tends to develop slowly and get gradually worse over several years.

SymptomsΒ of dementia with Lewy bodies

People with dementia with Lewy bodies may have:

  • hallucinations and hearing voices – seeing, hearing or smelling things that are not there
  • problems with understanding, thinking, memory and judgement – this is similar to Alzheimer's disease, although memory may be less affected in people with dementia with Lewy bodies
  • confusion or sleepiness – this can change over minutes or hours
  • slow movement, stiff limbs and tremors (uncontrollable shaking)
  • disturbed sleep, often with violent movements and shouting out
  • fainting spells, unsteadiness and falls
  • depression and anxiety

These problems can make daily activities increasingly difficult and someone with the condition may eventually be unable to look after themselves.

Read more about the symptoms of dementia with Lewy bodies

GettingΒ medical advice

See a GP if you think you have early symptoms of dementia, especially if you're over 65 years of age.

If you're worried about someone else, encourage them to make an appointment with a GP and perhaps suggest that you go with them.

The GP can do some simple checks to try to find the cause of your symptoms and they can refer you to a memory clinic or another specialist for further tests if needed.

Read more about getting a dementia diagnosis

TestsΒ for dementia with Lewy bodies

There's no single test for dementia with Lewy bodies.

The following may be needed to make a diagnosis:

  • an assessment of symptoms – for example, whether there are typical symptoms of dementia with Lewy bodies
  • an assessment of mental abilities – this will usually involve a number of tasks and questions
  • blood tests to rule out conditions with similar symptoms
  • brain scans, such as an MRI scan, CT scan or a SPECT scan – these can detect signs of dementia or other problems with the brain

Read more about the tests used to diagnose dementia

TreatmentsΒ for dementia with Lewy bodies

There's currently no cure for dementia with Lewy bodies or any treatment that will slow it down.

But there are treatments that can help control some of the symptoms, possibly for several years.

Treatments include:

  • medicines to reduce hallucinations, confusion, drowsiness, movement problems and disturbed sleep
  • therapies such as physiotherapy, occupational therapy and speech and language therapy for problems with movement, everyday tasks and communication
  • psychological therapies, such as cognitive stimulation (activities and exercises designed to improve memory, problem solving skills and language ability)
  • activities for dementia, such as memory cafes (drop-in sessions for people with memory problems and their carers to get support and advice)

Read more about how dementia with Lewy bodies is treated

OutlookΒ for dementia with Lewy bodies

How quickly dementia with Lewy bodies gets worse varies from person to person.

Home-based help will usually be needed, and some people will eventually need care in a care home.

The average survival time after diagnosis is around 5 to 7 years. But this is highly variable and some people live much longer than this.

If you or a loved one has been diagnosed with dementia, remember that you're not alone. The NHS and social services, as well as voluntary organisations, can provide advice and support for you and your family.

CausesΒ of dementia with Lewy bodies

Dementia with Lewy bodies is caused by clumps of protein forming inside brain cells. These abnormal deposits are called Lewy bodies.

These deposits are also found in people withΒ Parkinson's disease, and they build up in areas of the brain responsible for functions such as thinking, visual perception and muscle movement.

It's not clear why the deposits develop and how exactly they damage the brain. It's thought that part of the problem is the proteins affecting the brain's normal functions by interfering with signals sent between brain cells.

Dementia with Lewy bodies usually occurs in people with no family history of the condition, although there have been very rare cases that seem to run in families.


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Alzheimer's disease is the most common cause of dementia in the UK.

Dementia is the name for a group of symptoms associated with an ongoing decline of brain functioning. It can affect memory, thinking skills and other mental abilities.

The exact cause of Alzheimer's disease is not yet fully understood, although a number of things are thought to increase your risk of developing the condition.

These include:

  • increasing age
  • a family history of the condition
  • untreated depression, although depression can also be one of the symptoms of Alzheimer's disease
  • lifestyle factors and conditions associated with cardiovascular disease

Read more about the causes of Alzheimer's disease.

Signs and symptoms of Alzheimer's disease

Alzheimer's disease is a progressive condition, which means the symptoms develop gradually over many years and eventually become more severe. It affects multiple brain functions.

The first sign of Alzheimer's disease is usually minor memory problems.

For example, this could be forgetting about recent conversations or events, and forgetting the names of places and objects.

As the condition develops, memory problems become more severe and further symptoms can develop, such as:

  • confusion, disorientation and getting lost in familiar places
  • difficulty planning or making decisions
  • problems with speech and language
  • problems moving around without assistance or performing self-care tasks
  • personality changes, such as becoming aggressive, demanding and suspicious of others
  • hallucinationsΒ (seeing or hearing things that are not there) and delusions (believing things that are untrue)
  • low moodΒ or anxiety

Read more about the symptoms of Alzheimer's disease.

Who is affected?

Alzheimer's disease is most common in people over the age of 65.

The risk of Alzheimer's disease and other types of dementia increases with age, affecting an estimated 1 in 14 people over the age of 65 and 1 in every 6 people over the age of 80.

But around 1 in every 20 people with Alzheimer's disease are under the age of 65. This is called early- or young-onset Alzheimer's disease.

GettingΒ a diagnosis

As the symptoms of Alzheimer's disease progress slowly, it can be difficult to recognise that there's a problem. Many people feel that memory problems are simply a part of getting older.

Also, the disease process itself may (but not always) prevent people recognising changes in their memory. But Alzheimer's disease is not a "normal" part of the ageing process.

An accurate and timely diagnosis of Alzheimer's disease can give you the best chance to prepare and plan for the future, as well as receive any treatment or support that may help.

If you're worried about your memory or think you may have dementia, it's a good idea to see a GP.

If possible, someone who knows you well should be with you as they can help describe any changes or problems they have noticed.

If you're worried about someone else, encourage them to make an appointment and perhaps suggest that you go along with them.

There's no single test that can be used to diagnose Alzheimer's disease. And it's important to remember that memory problems do not necessarily mean you have Alzheimer's disease.

A GP will ask questions about any problems you're experiencing and may do some tests to rule out other conditions.

If Alzheimer's disease is suspected, you may be referred to a specialist service to:

  • assess your symptoms in more detail
  • organise further testing, such as brain scans if necessary
  • create a treatment and care plan

Read more about diagnosing Alzheimer's disease.

How Alzheimer's disease is treated

There's currently no cure for Alzheimer's disease, but medicines are available that can help relieve some of the symptoms.

Various other types of support are also available to help people with Alzheimer's live as independently as possible, such as making changes to your home environment so it's easier to move around and remember daily tasks.

Psychological treatments such as cognitive stimulation therapy may also be offered to help support your memory, problem solving skills and language ability.

Read more about treating Alzheimer's disease.

Outlook

People with Alzheimer's disease can live for several years after they start to develop symptoms. But this can vary considerably from person to person.

Alzheimer's disease is a life-limiting illness, although many people diagnosed with the condition will die from another cause.

As Alzheimer's disease is a progressive neurological condition, it can cause problems with swallowing.

This can lead to aspiration (food being inhaled into the lungs), which can cause frequent chest infections.

It's also common for people with Alzheimer's disease to eventually have difficulty eating and have a reduced appetite.

There's increasing awareness that people with Alzheimer's disease needΒ palliative care.

This includes support for families, as well as the person with Alzheimer's.

Can Alzheimer's disease be prevented?

As the exact cause of Alzheimer's disease is not clear, there's no known way to prevent the condition.

But there are things you can do that may reduce your risk or delay the onset of dementia, such as:

These measures have other health benefits, such as lowering your risk of cardiovascular disease and improving your overall mental health.

Read more about preventing Alzheimer's disease.

Dementia research

There are dozens of dementia research projects going on around the world, many of which are based in the UK.

If you have a diagnosis of dementia or are worried about memory problems, you can help scientists better understand the disease by taking part in research.

If you're a carer for someone with dementia, you can also take part in research.

You can sign up to take part in trials on the NHS Join Dementia Research website.

More information

Dementia can affect all aspects of a person's life, as well as their family's.

If you have been diagnosed with dementia, or you're caring for someone with the condition, remember that advice and support is available to help you live well.

Read more about:

Social care and support guide

If you:

  • need help with day-to-day living because of illness or disability
  • care for someone regularly because they're ill, elderly or disabled - including family members

Our guide to care and support explains your options and where you can get support.


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Alcohol poisoning can happen when you drink alcohol quicker than your body can process it. It can make you seriously ill and you may need to go to hospital for treatment.

Check if it's alcohol poisoning

Symptoms start after drinking a lot of alcohol and may include:

  • confusion
  • slurring words or being unable to speak
  • being unable to coordinate movement, for example, being unable to stand, walk, or pick things up
  • being sick
  • peeing or pooing yourself
  • pale or blue-tinged skin - on black or brown skin this may be easier to see inside the lips, on the gums and under the fingernails
  • slow or irregular breathing
  • having a seizure or fit
  • loss of consciousness

Call 999 if:

  • you think someone has alcohol poisoning
  • you or someone else has had a seizure or fit
  • someone has lost consciousness
  • someone has stopped breathing


Things you can do to help someone who has drunk too much alcohol

Do

  • stay with them because there's a risk they could choke on their own sick or stop breathing

  • sit them up if they're awake, or put them in the recovery position if they've passed out and check they're breathing properly

  • give them water to sip if they're able to swallow

  • keep them warm with a jacket or blanket

Don't

  • do not let them drink more alcohol

  • do not give them coffee or drinks containing caffeine because this can dehydrate people with alcohol poisoning

  • do not put them in a cold shower or bath because there's a risk they could get too cold, fall or lose consciousness in the water

  • do not try to make them sick


Treatment for alcohol poisoning

You'll need to go to hospital to be monitored if you have alcohol poisoning. It can cause serious complications, like liver and heart failure, which can be fatal.

You may be given fluids, which may be given into your veins with a drip. You may also be given help with your breathing until the effects of the alcohol wear off.


Causes of alcohol poisoning

Alcohol poisoning is usually caused by binge drinking, which is where you have a lot of alcohol in one drinking session. It can happen when you drink alcohol faster than your body can filter it out of your blood.

Having too much alcohol in your blood stops your body working properly and can be life-threatening.

Alcohol affects people differently. Some people may be able to drink more alcohol than others, with fewer effects.


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Frequently asked questions

Our support tool captures data from you in order to create your personal support plan.

Through this tool we capture information such as the areas you'd like support with, medications and conditions you'd like advice with, and your location so we can find local events and services close to you.

By using our tool you are consenting for Bridgit Care (Part of Upstream Outcomes Ltd) to process your information in order to receive your personalised support plan.

Bridgit Care is an online platform designed to support unpaid carers by providing information and tools tailored to your needs, exactly when you need them.
Whether you're looking for advice, local resources, or practical guidance, our platform is here to complement - not replace - the in-person services available in your area.
Our goal is to help you navigate your caring role more easily by connecting you to the right information and support at the right time.

If you would like more information, please contact contact@bridgit.care

This tool is designed to help anyone that has somebody that relies on them. Whether that's a friend, neighbour or family member.

You may not identify as a 'carer' and that's fine. This tool is just here to help you navigate all the advice and guidance that's out there on the internet and connect you to the support you need in your local area.

You can access your report in seconds and start getting support straightaway.

We've built this tool to allow you to add content over time, track progress on how you're doing and also make sure you get targeted information to help.

This hopefully will help you spend less time searching for the support you need, and help free up your time.

Your report contains advice, support and guidance from trusted sources from around the UK. From organisations like the NHS, Age UK and Carers UK. The report is split into sections.

In the 'Support' area we provide you with local events, advice, support and services and ideas to try. You can add to this plan over time and share the areas you're struggling with (called 'Challenges') so that we can make sure the advice we provide is based on your needs.

In the 'Dashboard' you can update how you're doing in the different areas of your caring role and overall life, and track this over time. If supported in your area it also allows you to book in for a personal care coach call with our team, or have a live chat on any areas we can help.

In the 'Health' section you can add conditions or medications that you'd like to keep track off and see advice from the NHS on each area. You can use this to also track the medications and conditions of the person you're caring for.

In the 'Downloads' section we've produced some easy to read and accessible packs for you that you can download and use. Containing advice, templated and things to try. You can even print it out if you find it useful.

In the report you can sign up for regular email supports. You'll receive emails with support on the specific areas you've asked for help with as well as a monthly personalised list of upcoming events that you might like to go to.

If supported in your area you'll see options to book a chat, video or phone call with our team to talk about any areas you'd like support on. We're hear to listen and support you in any way we can.

Family carers around the UK already do so much to support the people they care for which in turn helps to keep our health and social care system running.

As a Social Enterprise Bridgit Care is committed to supporting the family carer community and receive funding for these service from government organisations and grants.

When you reach your report page you'll have the option to provide your email address. If you decide to provide it and submit your address to us, then you'll receive regular support emails from the Bridgit Care team with things like upcoming events, new caring advice or services At anytime if you decide you no longer want to receive support emails you can just click 'Unsubscribe' on any of the support mails.

You can also review our Privacy Policy for further information and please contact us if you have any questions or concerns please on our email contact@bridgit.care.

Within the Privacy Policy you will see specific information that relates to this Online Support tool, including details of the information we capture and how we use this information.

All the information you provide to us is encrypted and stored securely in either or Amazon AWS or Microsoft Azure environments.

We provide you with a share link for your report to send to others. This link is view only so that others can view the content but not make any edits.

This tool is completely safe to use and completely free.

The tool is being provided to you by either your local authority or NHS Trust, depending upon where you live.

All policies and Terms/Conditions are available at the bottom of the tools report for you to read so you can see how your data is protected.

We are sorry to hear you couldn't find the right help.

Our support tool is constantly updating, If there is something that you needed help with and you couldn't find it we would like to hear from you. That way, we can update the tool to help you and other carers.

You can either leave us some feedback (at the top of the tool) or send us an email at contact@bridgit.care

In the meantime, if supported within your region, and you need additional support please book a carer coach session with the Bridgit Care Team to talk through any areas you need help with

Yes, we are here to help. You can either:

  • Contact your local carers centre (This can be found in the Local section within the 'Carer Support' group)
  • Book a call with a Bridgit Carer Coach for some advice (if supported in your region)