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Loading 👪 Carer Support Overview

Introduction to Carer Support in Coventry
👨‍👩‍👧 Being an unpaid family carer is a significant role that involves providing care and support to a family member or friend who cannot manage without your help due to illness, disability, mental health issues, or age. Understanding the type of carer you are, what a typical caring role entails, and the support available to you locally can help make your caring responsibilities more manageable.

Types of Unpaid Family Carers
📚 There are several types of unpaid family carers, each facing unique challenges:

  • Primary Carers: Those who take on the most significant share of caring responsibilities.
  • Secondary Carers: Those who assist the primary carer in their duties.
  • Young Carers: Children and teenagers who care for a family member with a health condition.
  • Working Carers: Individuals who manage a career while fulfilling caring responsibilities.

Understanding a Typical Caring Role
🏠 A typical caring role might involve:

  • Personal care (bathing, dressing)
  • Managing medication
  • Attending medical appointments
  • Cooking and household chores
  • Providing emotional support

The demands can vary greatly depending on the health and needs of the person you care for.

Support You Can Expect as a Carer
💪 As a carer, you're entitled to certain forms of support to help you in your role:

  • Carer's Assessment: All carers are eligible for a carer's assessment by their local council, which can lead to accessing support services.
  • Respite Care: Opportunities to take a break from caring, which is crucial for maintaining your own health.
  • Financial Support: Depending on your circumstances, you may be eligible for Carer’s Allowance or other benefits.

Local Services for Carers in Coventry
🌍 Coventry offers a range of services specifically designed to support carers in their roles:

  1. Carers Trust Heart of England

    • Website: Carers Trust Heart of England
    • Phone: 02476 632972
      They provide a wide range of services, including advice, information, emotional support, and access to breaks from caring.
  2. Coventry City Council Carer Support

    • Overview of carer support: Coventry City Council Carer Support
      The council offers resources and information on assessments, benefits advice, and other support options available to carers.

Practical Tips for Managing Your Caring Role
🛠 Here are some practical tips to help you manage your responsibilities:

  • Stay Organized: Keep a daily routine and maintain records of important health information and appointments.
  • Seek Support: Connect with local carer support groups to share experiences and advice.
  • Take Care of Your Health: Ensure you get enough rest, eat well, and find time for yourself.
  • Educate Yourself: Understanding the condition of the person you care for can help you provide better care.

Caring for someone can be both rewarding and challenging. Remember that taking advantage of the support available can make a significant difference in your role as a carer.

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Carers' Trust

The Carers' Trust is the largest provider of comprehensive carers support services in the UK.

Age UK

We aim to provide life-enhancing services and vital support to people in later life. We and our local partners deliver a range of services across the UK.

Our local Age UKs run a variety of different services. Not all services take place in every area, but all local Age UKs will be able to help you find what you're looking for.

Bridgit

Bridgit Care understand that being an unpaid carer is one of the most important jobs out there. But it can sometimes feel lonely and like you're unsupported. Which is why we're always here to listen and help. We believe technology should be designed with and for carers and the ones they support.

Email: contact@bridgit.care



Carers UK

Carers UK give expert advice, information and support to carers in order to make their life better.

Carers UK are available to make sure that no matter how complicated your query or your experience, you don't have to care alone.

They have an expert telephone advice and support service for if you want to talk about caring. And if you're looking for answers, they have online information and support.

Carers UK continually campaign for carers rights, alongside having online support groups and volunteering opportunities.

Veterans Gateway

Veterans’ Gateway – information, advice and support for veterans and their families Here for you 24/7, we are the first point of contact for veterans and their loved ones. We can directly refer you to our verified, expert partners including Combat Stress, SSAFA, Poppy Scotland and more.

Carers UK Animated Video Guides

Carers UK animation series covers a wide variety of topics to help you understand what support and benefits are available to help you look after someone as well as yourself.
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Loading 🖥 Technology Overview

Select from below to receive advice.

Understanding Care Technology and Funding Options in Coventry

🔍 Exploring Care Technology

Care technology encompasses various tools and devices designed to support the health, safety, and comfort of the person you care for. These can range from simple devices like medication dispensers to more complex systems like GPS trackers and emergency alert systems. Understanding what technology is available and how it can assist in your caring duties is the first step.

🌐 Types of Care Technology

  1. Health Monitoring Devices: These include blood pressure monitors and wearable devices that track health metrics.
  2. Safety Alarms and Sensors: Used for detecting falls or unusual activity around the house.
  3. Communication Aids: Devices that help the person you care for communicate, especially if they have speech or hearing impairments.
  4. Medication Management: Automatic pill dispensers ensure medications are taken correctly and on time.
  5. Mobility Aids: Electric wheelchairs or stairlifts that help in moving around more easily.

🤔 Is Care Technology Expensive?

The cost of care technology can vary widely depending on the type of technology and its features. Some simpler devices might be reasonably affordable, while more advanced systems can be quite expensive. However, considering the benefits they provide in terms of safety and independence, these technologies can be invaluable.

💷 Funding and Financial Support

Fortunately, there are several funding options available that can help mitigate the costs of care technology:

  1. Disability Facilities Grant (DFG): This is a grant offered by the local council to help with the costs of adapting your home to meet the needs of the person you care for. You can learn more and apply through the Coventry City Council here.

  2. Charitable Grants: Some charities offer grants to help cover the cost of care-related technology. It's worth researching local charities in Coventry that might offer such support.

  3. NHS Funding: In certain cases, the NHS might provide funding for technology that is deemed necessary for medical or mobility reasons. Contact your GP or local NHS trust for more information.

  4. Insurance Coverage: Check if your existing insurance policies cover any aspect of care technology.

  5. Carers Trust Heart of England: They might have information or resources about funding opportunities for carers. You can contact them directly at 02476 632972 or visit their website here.

🛠️ How to Access and Choose the Right Technology

  1. Assess Needs: Evaluate what specific needs the person you care for has and how technology can meet those needs.
  2. Seek Professional Advice: Healthcare professionals or occupational therapists can provide recommendations tailored to your situation.
  3. Read Reviews and Compare Prices: Once you have an idea of what you need, compare different products and read reviews to ensure you choose the best option.
  4. Trials and Demonstrations: Some suppliers offer free trials or demonstrations, allowing you to test the technology before committing to a purchase.

🔄 Continued Support

Once you have the technology in place, ongoing support and maintenance are important to ensure its effectiveness. Regular check-ins with suppliers and attending training sessions can be beneficial.

By leveraging these resources and funding options, you can make care technology an affordable and effective part of your caring strategy. Remember, you're not alone in this journey—there are plenty of resources and support networks in Coventry that can help.

Exploring Care Technology Options in Coventry

🌐 Understanding Care Technology

Care technology, also known as assistive technology, can significantly simplify the daily routines of both you and the person you care for. This technology ranges from simple devices like medication reminders to more complex systems like emergency alert systems or GPS trackers, which help ensure the safety and well-being of the person you care for.

🔍 Finding the Right Technology

  1. Assess Needs: Start by considering what specific challenges need addressing. Does the person you care for have mobility issues, cognitive impairments, or other medical needs that technology might help manage better?

  2. Research Options: Once you’ve identified the needs, research the technologies available. Look for devices or systems that specifically address those needs.

  3. Consult Professionals: Speak with healthcare providers, like doctors or occupational therapists, who can offer professional advice and recommendations on suitable technologies.

📞 Local Resources in Coventry

  • Carers Trust Heart of England: They provide local support and might also have information on the latest in care technology that could be useful. You can visit their website Carers Trust Heart of England or call them at 02476 632972.

  • Coventry City Council: Their carer support page provides resources and might have links to local technology aids. Check out Coventry City Council Carer Support for more information.

🛒 Purchasing and Funding Options

  • Local Suppliers: Check for local suppliers in Coventry that specialise in medical or care technology. They often have showrooms where you can see the devices in action.

  • Financial Support: Inquire about financial support schemes. The NHS or local social services may offer funding for certain technologies if they are deemed necessary for health and well-being.

📝 Considerations Before Purchase

  • Compatibility: Ensure that any technology is compatible with the home environment and any other devices they might be using.

  • Ease of Use: The person you care for should be able to use the technology comfortably. Consider their comfort with technology and choose devices that are not overly complicated.

  • Support and Maintenance: Opt for devices from suppliers who offer good customer support and maintenance services.

📱 Staying Informed

The field of care technology is always advancing. Keep updated by:

  • Subscribing to Newsletters: Sign up for newsletters from organisations like Carers UK or Age UK, which often provide updates on new technologies and advice on care.

  • Attending Workshops: Participate in workshops or webinars focused on care technology. These can be invaluable for practical demonstrations and advice.

👥 Community Support

Join local carer groups or online forums where carers share their experiences and recommendations on various technologies. Learning from others’ experiences can be incredibly helpful and provide support from those who understand your situation.

By utilising these resources and gathering as much information as possible, you can make informed decisions about the best technological aids to support your role as a carer in Coventry. This not only enhances the quality of care you provide but also helps in making daily tasks more manageable and safer for the person you care for.

Introduction to Home and Health Monitors 🏠💓

If you're caring for someone at home in Coventry, utilising home and health monitors can be a significant help. These devices not only assist in keeping the person you care for safe but also provide you with peace of mind. Here's a guide on how to effectively use these technologies.

Understanding Different Types of Monitors 📊🌡️

  1. Health Monitors: These include devices like blood pressure monitors, glucose meters, and wearable health trackers that monitor heart rate and sleep patterns. They are vital for keeping track of the health status of the person you care for.

  2. Home Safety Monitors: This category includes fall detectors, motion sensors, and bed exit sensors. These devices can alert you if the person you care for has a fall or is moving in a potentially unsafe manner.

  3. Environmental Monitors: These devices can track room temperature, detect smoke or carbon monoxide, and even control lighting and heating remotely, ensuring a safe and comfortable environment.

Choosing the Right Devices 🛒🔍

When selecting devices, consider the specific needs of the person you care for. For instance, if they have diabetes, a reliable glucose meter is essential. If mobility is an issue, consider fall detectors and motion sensors. It's also important to look for devices that are easy to use and set up, especially if you're not particularly tech-savvy.

Installation and Setup 🔧📲

Most health and home monitors come with user manuals for installation. Follow these closely or seek professional help if necessary. For app-connected devices, ensure that your smartphone or tablet is compatible. Regularly test the devices to ensure they are working correctly.

Training and Ease of Use 📘👩‍🏫

Familiarise yourself and the person you care for with how to operate the monitors. This might involve reading manuals together, watching tutorial videos, or even asking for a demonstration from where you purchased them.

Local Resources and Support 🌍🤝

  • Carers Trust Heart of England: They can provide advice on choosing and setting up home and health monitors. Visit their website at Carers Trust Heart of England or call them at 02476 632972.

  • Coventry City Council: They offer a range of support and information for carers, which could include funding or subsidies for technology aids. Check their page for more details at Coventry City Council Carer Support.

Maintaining the Equipment 🔧🧹

Regular maintenance is key to ensuring the longevity and effectiveness of your devices. Check for software updates, replace batteries regularly, and clean the devices according to the manufacturer's instructions. If you encounter any issues, contact the supplier or manufacturer for assistance.

Emergency Procedures and Alerts 🚨📞

Set up the systems so that in case of an emergency, alerts go out to you immediately via your phone or another device. You might also want to set up alerts for other family members or a neighbour if you are often away from home.

Conclusion 📝💡

Incorporating technology into your caring routine can significantly ease your responsibilities and enhance the safety and comfort of the person you care for. By choosing the right products, ensuring proper setup, and utilising local resources for support, you can make the most out of these innovative solutions.

📱 Using Technology to Support Your Caring Role in Coventry

As a carer, utilising technology can significantly ease the challenges you face daily. Technology offers various tools and resources that can help you manage your responsibilities more efficiently while ensuring the person you care for receives the best possible support. Here are some practical ways to incorporate technology into your caring role in Coventry:

🔍 Health Monitoring Apps

Health monitoring apps can be a game-changer for keeping track of the health status of the person you care for. These apps can monitor vital signs, remind you of medication schedules, and even store important health records. Popular apps like MyTherapy and Medisafe not only remind you when it’s time for medication but also track health measurements such as blood pressure and blood sugar levels.

📅 Scheduling and Reminder Systems

Organising appointments and daily tasks can be overwhelming. Using digital calendars like Google Calendar can help you manage your schedule efficiently. You can set reminders for medical appointments, social visits, and other important events. Sharing these calendars with other family members or professionals involved in care can also help coordinate efforts more smoothly.

🖥️ Online Support Communities

Connecting with other carers can provide emotional support and practical advice. Online forums and social media groups are great places to meet people in similar situations. The Carers Trust Heart of England offers a range of support services and might guide you to local online communities. Visit their website at Carers Trust Heart of England or call them at 02476 632972 for more information.

🛍️ Online Shopping and Delivery Services

Managing household tasks alongside your caring duties can be time-consuming. Utilise online shopping services for groceries, medications, and other necessities. Most major supermarkets and pharmacies offer home delivery options, which can save you time and reduce stress.

📞 Telehealth Services

Telehealth services have become increasingly valuable, especially for routine check-ups or consultations that don't necessarily require a physical visit to a healthcare provider. Check with the healthcare provider of the person you care for to see if they offer telehealth options. This can be particularly useful for managing chronic conditions or for mental health support.

🎮 Assistive Technology

Various technological devices and software can assist with daily living activities. For example, voice-activated home assistants like Amazon Echo or Google Home can help the person you care for control lights, set reminders, or make phone calls hands-free. Additionally, items like electronic pill dispensers ensure medication is taken correctly and on time.

📚 Educational Resources

Educating yourself about the specific needs of the person you care for is crucial. Websites like NHS Choices offer valuable information on a wide range of health conditions. Moreover, platforms like Coursera or Khan Academy can provide you with access to courses that might help you better understand medical or care-related topics.

👩‍💻 Local Resources in Coventry

Coventry City Council also provides resources and support for carers. You can explore more about the technology support they offer by visiting their carer support page at Coventry City Council - Carer Support.

By integrating these technological tools into your caring routine, you can enhance your effectiveness as a carer and improve the quality of life for both you and the person you care for. Remember, it's also important to take time to familiarize yourself with each tool or resource to get the most out of its benefits.

Advice on Traditional Push Buttons and Home Alarms for Carers in Coventry

🏠 Understanding Traditional Push Buttons and Home Alarms

Traditional push buttons and home alarm systems are vital tools that can help ensure the safety and security of the person you care for. These systems are designed to alert carers or emergency services when the person you are looking after needs immediate assistance.

🔧 Choosing the Right System

When selecting a traditional push button or home alarm system, consider the specific needs of the person you care for:

  • Mobility: Choose devices that are easy to operate, especially for someone with limited mobility.
  • Hearing or Visual Impairments: Look for alarms with loud sounds or flashing lights if the person you care for has hearing or visual difficulties.
  • Range: Ensure the device works throughout the home and garden if applicable.

🛠 Installation Tips

  • Placement: Install push buttons within easy reach of the person you care for, such as beside the bed, in the bathroom, and in the living room.
  • Testing: Regularly test the system to ensure it's working correctly. This includes checking battery life and signal range.
  • Instructions: Make sure both you and the person you care for know how to use the system effectively.

🔗 Local Resources and Support

  • Carers Trust Heart of England: They can provide guidance on the latest and most suitable technologies for your situation. Visit their website here or call them at 02476 632972.
  • Coventry City Council: They offer an overview of carer support which might include assistance with technology like home alarms. Find more information here.

📞 Emergency Response Setup

Ensure that the alarm system is connected to a reliable emergency response service. This could be a dedicated monitoring service or local emergency services. It's crucial that the system's response time is quick to ensure that help is dispatched immediately when needed.

📋 Training and Familiarisation

Arrange for a professional to demonstrate how to use the system to both you and the person you care for. Familiarity with the system will reduce panic and ensure a quicker response in emergencies.

💡 Maintenance and Upgrades

Keep the system updated and maintained:

  • Battery Check: Replace batteries regularly or consider a system with a low battery indicator.
  • System Updates: If the system has digital components, keep the software updated to protect against malfunctions or security vulnerabilities.

🤝 Peer Support

Consider connecting with other carers in Coventry for advice and support on using traditional push buttons and home alarm systems. Sharing experiences can provide practical tips and moral support.

🛒 Where to Buy

You can purchase these systems from local electronics stores or through online platforms that offer a range of products suitable for home safety. Always check product reviews and opt for reputable brands to ensure quality and reliability.

By carefully selecting, installing, and maintaining a traditional push button or home alarm system, you can enhance the safety of the person you care for, providing peace of mind for both of you. Remember, local resources like Carers Trust Heart of England are there to help you with choosing the right technology and providing ongoing support.

Introduction to Smart Speakers and Smart Screens for Carers in Coventry 🎤🖥️

As a carer in Coventry, integrating smart technology into your daily routine can bring numerous benefits. Smart speakers and smart screens can assist in managing your caring responsibilities more efficiently, providing support and enhancing the quality of life for both you and the person you care for. Here’s a guide on how to make the best use of these technologies.

Understanding Smart Speakers and Smart Screens 🧠

Smart speakers (like Amazon Echo and Google Home) and smart screens (like Amazon Echo Show and Google Nest Hub) are voice-activated devices that can perform a variety of tasks using simple voice commands. They can play music, set reminders, control smart home devices, provide news updates, and much more.

Setting Up Your Device 🔧

  1. Choose the Right Location: Place your device in a central location where you and the person you care for spend a lot of time. It should be easily accessible and in a spot with good Wi-Fi connectivity.

  2. Connect to Wi-Fi: Follow the manufacturer’s instructions to connect your device to the internet. This usually involves downloading an app on your smartphone and following the setup steps.

  3. Customize Settings: Use the device’s app to customize settings according to your needs. You can adjust volume, set up accessibility features, and more.

How Smart Technology Can Help in Caring 🛠️

  1. Medication Reminders: Set up voice-activated reminders for medication times. This can help ensure that the person you care for takes their medication promptly.

  2. Emergency Assistance: Some devices allow you to set up emergency contacts. In case of an emergency, you or the person you care for can use a voice command to call for help.

  3. Entertainment and Engagement: Use the device to play music, audiobooks, or radio stations. This can be especially helpful for keeping the person you care for entertained and engaged.

  4. Control Smart Home Devices: If you have smart lights, thermostats, or other home devices, connect them to your smart speaker or screen for easy voice control. This can help in managing the environment without needing to physically adjust devices.

Local Resources and Support 🌍

If you’re looking for more personalised advice or need help setting up your smart devices, you can contact Carers Trust Heart of England. They offer support and guidance tailored to carers’ needs in Coventry.

Additionally, Coventry City Council provides an overview of carer support and might have resources related to technology use in care.

Tips for Maximizing Benefits 📈

  • Stay Informed: Regularly update your device and check for new features that can assist in your caring duties.
  • Safety First: Ensure that both you and the person you care for know how to use the device safely, especially when it comes to privacy and data security.
  • Ask for Help: Don’t hesitate to reach out to local carer support groups or tech-savvy friends if you encounter issues.

By effectively utilising smart speakers and screens, you can enhance your caring experience, making daily tasks simpler and improving the overall quality of life for you and the person you care for.

Wearables for Support in Home and While Away

🏠 Understanding Wearables and Their Benefits

Wearables are electronic devices that can be worn as accessories, embedded in clothing, or even implanted in the user's body. These devices are designed to support both carers and the people they care for by offering real-time health monitoring, emergency notification, and more. Examples include fitness trackers, GPS trackers, and smartwatches.

🔍 Choosing the Right Wearable

When selecting a wearable device, consider the specific needs of the person you care for. Here are a few key factors to keep in mind:

  • Health monitoring features: Devices that track heart rate, sleep patterns, and physical activity can be particularly useful.
  • GPS functionality: For individuals who may wander or get lost, GPS-enabled devices can provide location tracking.
  • Ease of use: Ensure the device is simple for both you and the person you care for to operate.
  • Comfort: Since the device will be worn most of the time, it should be comfortable and ideally, water-resistant.

💡 Popular Wearable Devices

  1. GPS SmartSole: A discreet tracker placed inside footwear to monitor the location of the person you care for, ideal for those with dementia.
  2. Fitbit: This fitness tracker not only monitors physical activity but also tracks heart rate and sleep patterns, offering insights into overall health.
  3. Apple Watch: Features fall detection, which can automatically alert you and emergency services if the person you care for falls and can’t get up.

🔗 Setting Up and Using Wearables

Once you have chosen a wearable, setting it up correctly is crucial:

  • Follow the manufacturer’s instructions for setting up and syncing the device with a smartphone or computer.
  • Regularly check that the device is charged and functioning correctly.
  • Utilise apps connected to the wearable to monitor health data and receive alerts.

🌐 Local Resources in Coventry

Carers Trust Heart of England offers guidance and possibly training on using technology to aid in caring. Contact them directly for more information on available resources:

Additionally, Coventry City Council provides an overview of support for carers, which might include assistance with technology:

📞 Getting Further Help

If you encounter any difficulties with the wearable technology, or if you need more personalised advice, consider reaching out to tech support for the specific device or to local carer support organisations.

Remember, while technology can be a significant aid, it's essential to ensure that it complements the care you provide, rather than complicating it. Always tailor the use of technology to the comfort and needs of the person you're caring for.

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UK Safer Internet Centre

A place where you can find online safety tips, advice and resources to help children and young people stay safe online.

Orcha Health Apps

All the health apps you need in one place covering a range of health conditions.

Healthcare Pro

Healthcare Pro specializes in household aids and telephones equipped with health alarms. These aids are designed to provide caregivers with tools that ensure the safety and prompt assistance for individuals requiring care, enhancing their sense of security.

WeCair

WeCair is dedicated to providing support and resources for family caregivers. Their platform likely offers information, guidance, and products that aid caregivers in managing their responsibilities effectively while prioritizing their own well-being.

Medequip Connect

Medequip Connect offers a range of products to aid caregivers in providing care for their family members. Their online shop provides various caregiving essentials, mobility aids, and daily living aids to assist in enhancing the quality of life and comfort of individuals needing care.

Tech Silver

TechSilver focuses on delivering technology-based solutions to caregivers and care recipients. Their offerings likely include products that utilize technology to support various aspects of caregiving, such as communication, safety, and well-being.

Taking Care

A range of alarms for the elderly and vulnerable that are designed to offer flexible and affordable peace of mind and can assist with independent living.

Alert-iT

Alert-iT specializes in assistive technology products that monitor and provide alerts for specific care needs. Caregivers can likely find products designed to prevent falls, manage seizures, and ensure timely assistance for their loved ones.

Pivotell

Pivotell offers products that aid caregivers in managing medication schedules effectively. Their solutions likely include automated medication dispensers and reminders, helping caregivers ensure their loved ones receive their medications as prescribed.

Possum

Possum Ltd specializes in assistive technology solutions that empower caregivers to enhance the independence and comfort of those they care for. Their range of products likely includes devices that facilitate communication, environmental control, and accessibility.

Medpage

Medpage Ltd offers a selection of specialized healthcare products and assistive devices that cater to the needs of caregivers and their loved ones. These products focus on improving patient safety, monitoring health conditions, and enhancing overall well-being.
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Loading 🧠 Dementia Overview

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Samaritans

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

If you are having a difficult time or are worried about someone else we can help you so please feel free to get in touch.

Alzheimers Society

Alzheimer's Society is the UK's leading dementia charity who support people living with dementia.

Dementia is the UK's biggest killer. Someone develops it every three minutes and there's currently no cure. Alzheimer's Society are campaigning for change and funding research to find a cure.

They provide support, information and advice to anyone who may need it.

Dementia UK

Provides support, information and advice about living with dementia. It offers a helpline is for anyone with a question or concern about dementia.

Mind

When you're living with a mental health problem, having access to the right information is vital.

Alternatively you may not be the person living with the mental health problem but wish to support someone who is.

Mind can help with this being a charity that supports and works hard to improve conditions for mental health in the UK.

We believe no one should have to face a mental health problem alone. We'll listen, give you support and advice, and fight your corner.

They offer a number of services such as advice and guidance, you can find by clicking the visit button below.

Next Steps

This website helps you to find the right support while waiting a memory assessment appointment and diagnosis.

Together In Dementia Everyday (TIDE)

This is a UK wide involvement network of carers, former carers and health and care professionals who are working together to build a better future for carers of people living with dementia.
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Loading 🙍‍♂️ Loneliness Overview

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Understanding Loneliness as a Carer
🌐 Loneliness is a common feeling among carers, often because your time is largely dedicated to caring for someone else, which can limit your own social interactions. Recognising signs of loneliness is crucial, which can include feelings of sadness, emptiness, and disconnectedness, even when you are not physically alone.

Strategies to Combat Loneliness
🌟 Stay Connected: Make an effort to stay in touch with family and friends. Regular phone calls, messages, or video chats can help you feel more connected.

🌟 Join Online Communities: There are many online forums and social media groups specifically for carers. These can be great places to meet people who understand exactly what you're going through.

🌟 Set Aside Time for Yourself: It’s important to take breaks and do activities you enjoy. Whether it’s reading, walking, or another hobby, make sure you dedicate time to it.

🌟 Volunteer: If your time allows, volunteering can be a rewarding way to meet new people and help others, which can also help you feel better.

Local Clubs and Services in Coventry
🌟 Carers Trust Heart of England: They offer various support groups and activities where you can meet other carers. It’s a good place to make friends who are in similar situations. Check out their offerings here: Carers Trust Heart of England or call them at 02476 632972.

🌟 Coventry City Council's Carer Support: They provide resources and information about local events and groups that might be of interest to you. Visit Coventry City Council Carer Support for more details.

🌟 Local Libraries and Community Centres: Often, these places have events such as book clubs, craft groups, or other hobby-related gatherings, which are great opportunities to meet new people.

🌟 Sports and Recreation Clubs: Whether you're into walking, swimming, cycling, or another sport, joining a local club can be a great way to meet people and stay healthy.

Services That Help with Befriending
🌟 Befriending Services: Some organisations offer befriending services where a volunteer can visit you or call you regularly. This can be particularly helpful if you find it hard to get out and about.

🌟 Age UK Coventry & Warwickshire: They offer a befriending service designed to reduce loneliness among older adults, but they also have resources that might be helpful for carers of all ages. You can learn more by visiting their website or contacting them directly.

🌟 Mental Health Support: If loneliness is starting to affect your mental health, consider seeking support from professional services. Talking therapies can be very helpful in dealing with feelings of isolation.

Remember, You're Not Alone
🌟 Being a carer is an important role, but it’s also important to take care of your own needs. Reaching out, connecting with others, and taking time for yourself are key steps in combating loneliness. Remember, there are many resources and people ready to support you in Coventry. Don’t hesitate to make use of them!

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Rethink Mental Illness

Works to help everyone affected by severe mental illness recover a better quality of life. Has a good range of factsheets on all issues related to mental illness.

Do-It

Do-it is the UK's national volunteering database, which lists volunteering opportunities from thousands of charities and social action groups in the UK, from the largest household names through to small informal groups.

These opportunities have come together because groups and organisations want to change something in their local area.

You can find the right volunteering opportunity for you using Do-It.

The Silver Line

The Silver Line operates the only confidential, free helpline for older people across the UK that's open 24 hours a day, seven days a week, 365 days of the year.

They offer telephone friendship to match volunteers with older people based on their interests, provide information and support, facilitate group calls, and help to connect people with local services in their area.

The Silver Line Helpline – 0800 4 70 80 90

Samaritans

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

If you are having a difficult time or are worried about someone else we can help you so please feel free to get in touch.

Re-engage

Re-engage is a UK charity addressing loneliness and social isolation amongst the elderly.

They facilitate social connections for older people who live alone or in sheltered housing across the UK - through organising tea parties, call companion services and other activity groups, all free of charge.

Mind

When you're living with a mental health problem, having access to the right information is vital.

Alternatively you may not be the person living with the mental health problem but wish to support someone who is.

Mind can help with this being a charity that supports and works hard to improve conditions for mental health in the UK.

We believe no one should have to face a mental health problem alone. We'll listen, give you support and advice, and fight your corner.

They offer a number of services such as advice and guidance, you can find by clicking the visit button below.
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Age UK

The Age UK page provides information and advice on respite care for carers, explaining how it works, different types (home care, day centers, residential care), how to arrange it, and its impact on benefits. The page also offers additional resources, including a helpline, guides, and links to local Age UK services.

Carers Trust

The Carers Trust page provides information on respite care options, including breaks, sitting services, holidays, and paid help, along with guidance on arranging and paying for these services.

Carers UK

The Carers UK page emphasizes the importance of taking breaks for carers, offering advice on different types of breaks, how to arrange them, and managing the associated costs and benefits.
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UK Safer Internet Centre

A place where you can find online safety tips, advice and resources to help children and young people stay safe online.

Men's Sheds

Men's Sheds (or Sheds) are similar to garden sheds – a place to pursue practical interests at leisure, to practice skills and enjoy making and mending. The difference is that garden sheds and their activities are often solitary in nature while Men's Sheds are the opposite. They're about social connections and friendship building, sharing skills and knowledge, and of course a lot of laughter.

Sheds are whatever the members (or Shedders as we call them) want them to be. Although labelled sheds, they often aren't sheds at all. They can be empty offices, portable cabin's, warehouses, garages, and in at least one case, a disused mortuary. Some Sheds are purpose built workshops, but they rarely start out that way. Many don't have premises at all in the beginning and instead form a group that meets regularly for the social connection, company and camaraderie until they can find somewhere to kit out with tools. Many Sheds get involved in community projects too – restoring village features, helping maintain parks and green spaces, and building things for schools, libraries and individuals in need.
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Samaritans

Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

If you are having a difficult time or are worried about someone else we can help you so please feel free to get in touch.

Mind

When you're living with a mental health problem, having access to the right information is vital.

Alternatively you may not be the person living with the mental health problem but wish to support someone who is.

Mind can help with this being a charity that supports and works hard to improve conditions for mental health in the UK.

We believe no one should have to face a mental health problem alone. We'll listen, give you support and advice, and fight your corner.

They offer a number of services such as advice and guidance, you can find by clicking the visit button below.

British Association for Music Therapy (BAMT)

The British Association for Music Therapy (BAMT) is a charity committed to promoting and raising awareness of Music Therapy, advocating for equal access to Music Therapy for all, and providing information to the general public.

Use their Find A Therapist tool to browse through professional members of BAMT and find a music therapist near you.
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Care Circle

Once a month it's useful to reflect on how you're doing in different areas.

Just select an area of the care circle to update how you're getting on.

Ask Bridgit on WhatsApp 📱 is your go-to for caregiving advice, accessible anytime, anywhere. 🌍

Although it's a not a real person, Bridgit is equipped with the knowledge to support you. 📚


Simply add your phone number, message your queries - from caring for a relative to self-care tips, to get an instant answer. 💡

Available conversations

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Are you looking for help in your caring role?

In a short conversation we'll learn a bit about you and the person you're caring for and then create a simple plan with:

📝 Insights into managing the specific condition of the person you're caring for.
🤝 Guidance on accessing and using these services effectively.
🌍 Links to online resources and communities for carers.

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Need Help Making Your Home Safe?

Let's talk about how to make your home safer. We'll help you with:

🏠 Tips Just for You: We'll look at pictures of your house and tell you how to make it safer.
🔍 Find People Who Can Help: We'll share details of local services that might be able to help.
🌍 We'll show you where to find easy guides and tips on the internet to keep your home safe.

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Looking for Wellbeing Support?

In our quick chat, we'll discuss your current engagement in physical activities, stress management practices, and hobbies that uplift you. We'll create a plan featuring:

🏃‍♂️ Suggestions for physical activities suited to your lifestyle.
🧘‍♀️ Tips on mindfulness and meditation, tailored to how often you can practice.
🎨 Ideas for hobbies and activities that can boost your mood and well-being.

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Thinking About Getting Back to Work?

Let's have a quick chat to understand your current situation and your aspirations for returning to work. We'll create a concise plan that includes:

📈 Advice on balancing caregiving responsibilities with work.
🌐 Information on flexible working options and support for carers in the workplace.
📝 Tips on updating your CV and preparing for interviews.

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Balancing Work and Care Responsibilities?

In our brief discussion, we'll explore how you can effectively manage both your professional life and caregiving duties. Your personalized plan will include:

⚖️ Strategies for achieving a work-care balance.
📅 Tips on time management and setting priorities.
🤝 Information on workplace rights and support for carers.

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Navigating Financial Support & Benefits for Carers?

Join us for a brief chat to delve into the financial aspects of caregiving. We'll help you create a plan encompassing:

💰 Detailed information on benefits and financial support options specifically for carers.
📝 Step-by-step guidance on applying for these benefits.
🛠️ Tools and resources to help manage your finances effectively as a carer.

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Considering Taking Time Out as a Carer?

In our short conversation, we'll discuss your need for a break from caregiving. We'll then formulate a plan that includes:

🏖️ Tips on how to plan for time off and respite care options.
🔄 Strategies for ensuring continuity of care during your absence.
🧘‍♀️ Suggestions for relaxation and rejuvenation activities.

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Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.

Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview.

During times like these, feeling anxious can be perfectly normal.

But some people find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily lives.

Anxiety is the main symptom of several conditions, including:

The information in this section is about a specific condition called generalised anxiety disorder (GAD).

GAD is a long-term condition that causes you to feel anxious about a wide range of situations and issues, rather than 1 specific event. 

People with GAD feel anxious most days and often struggle to remember the last time they felt relaxed.

As soon as 1 anxious thought is resolved, another may appear about a different issue.

Symptoms of generalised anxiety disorder (GAD)

GAD can cause both psychological (mental) and physical symptoms.

These vary from person to person, but can include:


When to get help for anxiety

Although feelings of anxiety at certain times are completely normal, see a GP if anxiety is affecting your daily life or causing you distress.

Your GP will ask about your symptoms and your worries, fears and emotions to find out if you could have GAD.

Find out more about diagnosing GAD


What causes generalised anxiety disorder (GAD)?

The exact cause of GAD is not fully understood, although it's likely that a combination of several factors plays a role.

Research has suggested that these may include:

  • the genes you inherit from your parents
  • having a history of stressful or traumatic experiences, such as domestic violence, child abuse or bullying
  • having a painful long-term health condition, such as arthritis
  • having a history of drug or alcohol misuse

But many people develop GAD for no apparent reason.


Who's affected

GAD is a common condition.

More women are affected than men, and the condition is more common in people from the ages of 35 to 55.


How generalised anxiety disorder (GAD) is treated

GAD can have a significant effect on your daily life, but several different treatments are available that can ease your symptoms.

These include:

With treatment, many people are able to control their anxiety levels. But some treatments may need to be continued for a long time and there may be periods when your symptoms worsen.


Self-help for generalised anxiety disorder (GAD)

There are also many things you can do yourself to help reduce your anxiety, such as: 

  • going on a self-help course
  • exercising regularly
  • stopping smoking
  • looking after your physical health

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Social anxiety disorder, also called social phobia, is a long-term and overwhelming fear of social situations.

It's a common problem that usually starts during the teenage years. It can be very distressing and have a big impact on your life.

For some people it gets better as they get older. But for many people it does not go away on its own without treatment.

It's important to get help if you are having symptoms. There are treatments that can help you manage it.

Symptoms of social anxiety

Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life.

Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them.

You may have social anxiety if you:

  • worry about everyday activities, such as meeting strangers, starting conversations, speaking on the phone, working or shopping
  • avoid or worry a lot about social activities, such as group conversations, eating with company and parties
  • always worry about doing something you think is embarrassing, such as blushing, sweating or appearing incompetent
  • find it difficult to do things when others are watching – you may feel like you're being watched and judged all the time
  • fear being criticised, avoid eye contact or have low self-esteem
  • often have symptoms like feeling sick, sweating, trembling or a pounding heartbeat (palpitations)
  • have panic attacks, where you have an overwhelming sense of fear and anxiety, usually only for a few minutes

Many people with social anxiety also have other mental health issues, such as depression, generalised anxiety disorder or panic disorder.


When to get help for social anxiety

It's a good idea to see a GP if you think you have social anxiety, especially if it's having a big impact on your life.

It's a common problem and there are treatments that can help.

Asking for help can be difficult, but a GP will be aware that many people struggle with social anxiety and will try to put you at ease.

They'll ask you about your feelings, behaviours and symptoms to find out about your anxiety in social situations.

If they think you could have social anxiety, you'll be referred to a mental health specialist to have a full assessment and talk about treatments.

You can also refer yourself directly to an NHS talking therapies service without a referral from a GP.


Things you can try to overcome social anxiety

Self-help can help reduce social anxiety and you might find it a useful first step before trying other treatments.

The following tips may help:

  • try to understand more about your anxiety – by thinking about or writing down what goes through your mind and how you behave in certain social situations, it can help to keep a diary
  • try some relaxation techniques, such as breathing exercises for stress
  • break down challenging situations into smaller parts and work on feeling more relaxed with each part
  • try to focus on what people are saying rather than just assuming the worst

Read more about anxiety, fear and panic and how to manage them.

You may also find it useful to read an NHS self-help guide for social anxiety.


Treatments for social anxiety

A number of treatments are available for social anxiety.

The main options are:

CBT is generally considered the best treatment, but other treatments may help if it does not work or you do not want to try it.

Some people need to try a combination of treatments.


Support groups

There are several charities, support groups and online forums for people with social anxiety and other anxiety disorders, including:


Social anxiety in children

Social anxiety can also affect children.

Signs of social anxiety in a child include:

  • crying or getting upset more often than usual
  • getting angry a lot
  • avoiding interaction with other children and adults
  • fear of going to school or taking part in classroom activities, school performances and social events
  • not asking for help at school
  • being very reliant on their parents or carer

Speak to a GP if you're worried about your child. They'll ask you about your child's behaviour and talk to them about how they feel.

Treatments for social anxiety in children are similar to those for teenagers and adults, although medicines are not normally used.

Therapy will be tailored to your child's age and will often involve help from you.

You may be given training and self-help materials to use between sessions. It may also take place in a small group.

Video: Talking therapies for stress, anxiety and depression

Animated video explaining self-referral to talking therapies services for stress, anxiety or depression. Includes British Sign Language (BSL) translation.

Media last reviewed: 14 March 2022
Media review due: 14 March 2025

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Frontotemporal dementia is an uncommon type of dementia that causes problems with behaviour and language.

Dementia is the name for problems with mental abilities caused by gradual changes and damage in the brain.

Frontotemporal dementia affects the front and sides of the brain (the frontal and temporal lobes).

Dementia mostly affects people over 65, but frontotemporal dementia tends to start at a younger age. Most cases are diagnosed in people aged 45-65, although it can also affect younger or older people.

Like other types of dementia, frontotemporal dementia tends to develop slowly and get gradually worse over several years.

Symptoms of frontotemporal dementia

Signs of frontotemporal dementia can include:

  • personality and behaviour changes – acting inappropriately or impulsively, appearing selfish or unsympathetic, neglecting personal hygiene, overeating, or loss of motivation
  • language problems – speaking slowly, struggling to make the right sounds when saying a word, getting words in the wrong order, or using words incorrectly
  • problems with mental abilities – getting distracted easily, struggling with planning and organisation
  • memory problems – these only tend to occur later on, unlike more common forms of dementia, such as Alzheimer's disease

There may also be physical problems, such as slow or stiff movements, loss of bladder or bowel control (usually not until later on), muscle weakness or difficulty swallowing.

These problems can make daily activities increasingly difficult, and the person may eventually be unable to look after themselves.

Read more about the symptoms of frontotemporal dementia.

Getting medical advice

See a GP if you think you have early symptoms of dementia. If you're worried about someone else, encourage them to make an appointment with a GP and perhaps suggest you go with them.

The GP can do some simple checks to try to find the cause of your symptoms, and they can refer you to a memory clinic or another specialist for further tests if needed.

Read more about getting a dementia diagnosis.

Tests for frontotemporal dementia

There's no single test for frontotemporal dementia.

The following may be needed to make a diagnosis:

  • an assessment of symptoms – it's normally helpful to have somebody who knows the person well to give an account of their symptoms, especially as someone with frontotemporal dementia may not be aware of changes in their behaviour
  • an assessment of mental abilities – this will usually involve a number of tasks and questions
  • blood tests – to rule out conditions with similar symptoms
  • brain scans – such as an MRI scan, a CT scan or a PET scan; these can detect signs of dementia and help identify which parts of the brain are most affected, or help rule out other problems with the brain
  • lumbar puncture – to test the spinal fluid (fluid that surrounds and supports the brain and spine); this may be useful to rule out Alzheimer's disease as the cause of symptoms

Read more about the tests used to diagnose dementia.

Treatments for frontotemporal dementia

There's currently no cure for frontotemporal dementia or any treatment that will slow it down.

But there are treatments that can help control some of the symptoms, possibly for several years.

Treatments include:

  • medicines – to control some of the behavioural problems
  • therapies – such as physiotherapy, occupational therapy, and speech and language therapy for problems with movement, everyday tasks and communication
  • dementia activities – such as memory cafes, which are drop-in sessions for people with memory problems and their carers to get support and advice
  • support groups – who can offer tips on managing symptoms from dementia experts and people living with frontotemporal dementia, and their families

Read more about how frontotemporal dementia is treated.

Outlook for frontotemporal dementia

How quickly frontotemporal dementia gets worse varies from person to person and is very difficult to predict.

People with the condition can become socially isolated as the illness progresses. They may not want to spend time in the company of others, or may behave in rude or insulting ways.

Home-based help will usually be needed at some stage, and some people will eventually need care in a nursing home.

The average survival time after symptoms start is around 8 to 10 years. But this is highly variable and some people live much longer than this.

If you or a loved one has been diagnosed with dementia, remember you're not alone. The NHS and social services, as well as voluntary organisations and specialist support groups, can provide advice and support for you and your family.

Read more about looking after someone with dementia.

Causes of frontotemporal dementia

Frontotemporal dementia is caused by clumps of abnormal protein forming inside brain cells. These are thought to damage the cells and stop them working properly.

The proteins mainly build up in the frontal and temporal lobes of the brain at the front and sides. These are important for controlling language, behaviour, and the ability to plan and organise.

It's not fully understood why this happens, but there's often a genetic link. People who get frontotemporal dementia may have relatives who were also affected by the condition.

If you have a family history of frontotemporal dementia, you may want to consider talking to your doctor about being referred to a geneticist and possibly having a genetic test to see if you're at risk.

There's a lot of research being done to try to improve understanding of the causes of frontotemporal dementia so treatments can be discovered.

If you're interested in helping with research, you can speak to a doctor or register your interest on the Join Dementia Research website.

Other names for frontotemporal dementia

Doctors sometimes use different names to describe frontotemporal dementia. These include:

  • FTD
  • Pick's disease
  • frontal dementia
  • frontotemporal lobar degeneration
  • behavioural variant frontotemporal dementia
  • primary progressive aphasia
  • semantic dementia
  • progressive non-fluent aphasia

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Vascular dementia is a common type of dementia caused by reduced blood flow to the brain. It's estimated to affect around 180,000 people in the UK.

Dementia is the name for problems with mental abilities caused by gradual changes and damage in the brain. It's rare in people under 65.

Vascular dementia tends to get worse over time, although it's sometimes possible to slow it down.

Symptoms of vascular dementia

Vascular dementia can start suddenly or begin slowly over time.

Symptoms include:

  • slowness of thought
  • difficulty with planning and understanding
  • problems with concentration
  • changes to your mood, personality or behaviour
  • feeling disoriented and confused
  • difficulty walking and keeping balance
  • symptoms of Alzheimer's disease, such as problems with memory and language (many people with vascular dementia also have Alzheimer's disease)

These problems can make daily activities increasingly difficult and someone with the condition may eventually be unable to look after themselves.


Getting medical advice

See a GP if you think you have early symptoms of dementia, especially if you're over 65 years of age.

If it's found at an early stage, treatment may be able to stop vascular dementia getting worse, or at least slow it down.

If you're worried about someone else, encourage them to make an appointment with a GP and perhaps suggest that you go with them.

Your GP can do some simple checks to try to find the cause of your symptoms. They can refer you to a memory clinic or another specialist for further tests if needed.

Find out more about how to get a dementia diagnosis.


Tests for vascular dementia

There's no single test for vascular dementia.

The tests that are needed to make a diagnosis include:

  • an assessment of symptoms – for example, whether these are typical symptoms of vascular dementia
  • a full medical history, including asking about a history of conditions related to vascular dementia, such as strokes or high blood pressure
  • an assessment of mental abilities – this will usually involve several tasks and questions
  • a brain scan, such as an MRI scan or CT scan, to look for any changes that have happened in your brain

Find out more about the tests used to diagnose dementia.


Treatments for vascular dementia

There's currently no cure for vascular dementia and there's no way to reverse any loss of brain cells that happened before the condition was diagnosed.

But treatment can sometimes help slow down vascular dementia.

Treatment aims to tackle the underlying cause, which may reduce the speed at which brain cells are lost.

This will often involve:

Other treatments, including physiotherapy, occupational therapy, dementia activities (such as memory cafes) and psychological therapies, can help reduce the impact of any existing problems.


Outlook for vascular dementia

Vascular dementia will usually get worse over time. This can happen in sudden steps, with periods in between where the symptoms do not change much, but it's difficult to predict when this will happen.

Home-based help will usually be needed, and some people will eventually need care in a nursing home.

Although treatment can help, vascular dementia can significantly shorten life expectancy.

But this is highly variable, and many people live for several years with the condition, or die from some other cause.

If you or a loved one has been diagnosed with dementia, remember that you're not alone. The NHS and social services, as well as voluntary organisations, can provide advice and support for you and your family.


Causes of vascular dementia

Vascular dementia is caused by reduced blood flow to the brain, which damages and eventually kills brain cells. 

This can happen as a result of:

In many cases, these problems are linked to underlying conditions, such as high blood pressure and diabetes, and lifestyle factors, such as smoking and being overweight.

Tackling these might reduce your risk of vascular dementia in later life, although it's not yet clear exactly how much your risk of dementia can be reduced.


More information

Social care and support guide

If you:

  • need help with day-to-day living because of illness or disability
  • care for someone regularly because they're ill, elderly or disabled, including family members

Our guide to care and support explains your options and where you can get support.


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Dementia with Lewy bodies (DLB), also known as Lewy body dementia, is one of the most common types of dementia.

Dementia is the name for problems with mental abilities caused by gradual changes and damage in the brain. It's rare in people under 65.

It tends to develop slowly and get gradually worse over several years.

Symptoms of dementia with Lewy bodies

People with dementia with Lewy bodies may have:

  • hallucinations and hearing voices – seeing, hearing or smelling things that are not there
  • problems with understanding, thinking, memory and judgement – this is similar to Alzheimer's disease, although memory may be less affected in people with dementia with Lewy bodies
  • confusion or sleepiness – this can change over minutes or hours
  • slow movement, stiff limbs and tremors (uncontrollable shaking)
  • disturbed sleep, often with violent movements and shouting out
  • fainting spells, unsteadiness and falls
  • depression and anxiety

These problems can make daily activities increasingly difficult and someone with the condition may eventually be unable to look after themselves.

Read more about the symptoms of dementia with Lewy bodies

Getting medical advice

See a GP if you think you have early symptoms of dementia, especially if you're over 65 years of age.

If you're worried about someone else, encourage them to make an appointment with a GP and perhaps suggest that you go with them.

The GP can do some simple checks to try to find the cause of your symptoms and they can refer you to a memory clinic or another specialist for further tests if needed.

Read more about getting a dementia diagnosis

Tests for dementia with Lewy bodies

There's no single test for dementia with Lewy bodies.

The following may be needed to make a diagnosis:

  • an assessment of symptoms – for example, whether there are typical symptoms of dementia with Lewy bodies
  • an assessment of mental abilities – this will usually involve a number of tasks and questions
  • blood tests to rule out conditions with similar symptoms
  • brain scans, such as an MRI scan, CT scan or a SPECT scan – these can detect signs of dementia or other problems with the brain

Read more about the tests used to diagnose dementia

Treatments for dementia with Lewy bodies

There's currently no cure for dementia with Lewy bodies or any treatment that will slow it down.

But there are treatments that can help control some of the symptoms, possibly for several years.

Treatments include:

  • medicines to reduce hallucinations, confusion, drowsiness, movement problems and disturbed sleep
  • therapies such as physiotherapy, occupational therapy and speech and language therapy for problems with movement, everyday tasks and communication
  • psychological therapies, such as cognitive stimulation (activities and exercises designed to improve memory, problem solving skills and language ability)
  • activities for dementia, such as memory cafes (drop-in sessions for people with memory problems and their carers to get support and advice)

Read more about how dementia with Lewy bodies is treated

Outlook for dementia with Lewy bodies

How quickly dementia with Lewy bodies gets worse varies from person to person.

Home-based help will usually be needed, and some people will eventually need care in a care home.

The average survival time after diagnosis is around 5 to 7 years. But this is highly variable and some people live much longer than this.

If you or a loved one has been diagnosed with dementia, remember that you're not alone. The NHS and social services, as well as voluntary organisations, can provide advice and support for you and your family.

Causes of dementia with Lewy bodies

Dementia with Lewy bodies is caused by clumps of protein forming inside brain cells. These abnormal deposits are called Lewy bodies.

These deposits are also found in people with Parkinson's disease, and they build up in areas of the brain responsible for functions such as thinking, visual perception and muscle movement.

It's not clear why the deposits develop and how exactly they damage the brain. It's thought that part of the problem is the proteins affecting the brain's normal functions by interfering with signals sent between brain cells.

Dementia with Lewy bodies usually occurs in people with no family history of the condition, although there have been very rare cases that seem to run in families.


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Alzheimer's disease is the most common cause of dementia in the UK.

Dementia is the name for a group of symptoms associated with an ongoing decline of brain functioning. It can affect memory, thinking skills and other mental abilities.

The exact cause of Alzheimer's disease is not yet fully understood, although a number of things are thought to increase your risk of developing the condition.

These include:

  • increasing age
  • a family history of the condition
  • untreated depression, although depression can also be one of the symptoms of Alzheimer's disease
  • lifestyle factors and conditions associated with cardiovascular disease

Read more about the causes of Alzheimer's disease.

Signs and symptoms of Alzheimer's disease

Alzheimer's disease is a progressive condition, which means the symptoms develop gradually over many years and eventually become more severe. It affects multiple brain functions.

The first sign of Alzheimer's disease is usually minor memory problems.

For example, this could be forgetting about recent conversations or events, and forgetting the names of places and objects.

As the condition develops, memory problems become more severe and further symptoms can develop, such as:

  • confusion, disorientation and getting lost in familiar places
  • difficulty planning or making decisions
  • problems with speech and language
  • problems moving around without assistance or performing self-care tasks
  • personality changes, such as becoming aggressive, demanding and suspicious of others
  • hallucinations (seeing or hearing things that are not there) and delusions (believing things that are untrue)
  • low mood or anxiety

Read more about the symptoms of Alzheimer's disease.

Who is affected?

Alzheimer's disease is most common in people over the age of 65.

The risk of Alzheimer's disease and other types of dementia increases with age, affecting an estimated 1 in 14 people over the age of 65 and 1 in every 6 people over the age of 80.

But around 1 in every 20 people with Alzheimer's disease are under the age of 65. This is called early- or young-onset Alzheimer's disease.

Getting a diagnosis

As the symptoms of Alzheimer's disease progress slowly, it can be difficult to recognise that there's a problem. Many people feel that memory problems are simply a part of getting older.

Also, the disease process itself may (but not always) prevent people recognising changes in their memory. But Alzheimer's disease is not a "normal" part of the ageing process.

An accurate and timely diagnosis of Alzheimer's disease can give you the best chance to prepare and plan for the future, as well as receive any treatment or support that may help.

If you're worried about your memory or think you may have dementia, it's a good idea to see a GP.

If possible, someone who knows you well should be with you as they can help describe any changes or problems they have noticed.

If you're worried about someone else, encourage them to make an appointment and perhaps suggest that you go along with them.

There's no single test that can be used to diagnose Alzheimer's disease. And it's important to remember that memory problems do not necessarily mean you have Alzheimer's disease.

A GP will ask questions about any problems you're experiencing and may do some tests to rule out other conditions.

If Alzheimer's disease is suspected, you may be referred to a specialist service to:

  • assess your symptoms in more detail
  • organise further testing, such as brain scans if necessary
  • create a treatment and care plan

Read more about diagnosing Alzheimer's disease.

How Alzheimer's disease is treated

There's currently no cure for Alzheimer's disease, but medicines are available that can help relieve some of the symptoms.

Various other types of support are also available to help people with Alzheimer's live as independently as possible, such as making changes to your home environment so it's easier to move around and remember daily tasks.

Psychological treatments such as cognitive stimulation therapy may also be offered to help support your memory, problem solving skills and language ability.

Read more about treating Alzheimer's disease.

Outlook

People with Alzheimer's disease can live for several years after they start to develop symptoms. But this can vary considerably from person to person.

Alzheimer's disease is a life-limiting illness, although many people diagnosed with the condition will die from another cause.

As Alzheimer's disease is a progressive neurological condition, it can cause problems with swallowing.

This can lead to aspiration (food being inhaled into the lungs), which can cause frequent chest infections.

It's also common for people with Alzheimer's disease to eventually have difficulty eating and have a reduced appetite.

There's increasing awareness that people with Alzheimer's disease need palliative care.

This includes support for families, as well as the person with Alzheimer's.

Can Alzheimer's disease be prevented?

As the exact cause of Alzheimer's disease is not clear, there's no known way to prevent the condition.

But there are things you can do that may reduce your risk or delay the onset of dementia, such as:

These measures have other health benefits, such as lowering your risk of cardiovascular disease and improving your overall mental health.

Read more about preventing Alzheimer's disease.

Dementia research

There are dozens of dementia research projects going on around the world, many of which are based in the UK.

If you have a diagnosis of dementia or are worried about memory problems, you can help scientists better understand the disease by taking part in research.

If you're a carer for someone with dementia, you can also take part in research.

You can sign up to take part in trials on the NHS Join Dementia Research website.

More information

Dementia can affect all aspects of a person's life, as well as their family's.

If you have been diagnosed with dementia, or you're caring for someone with the condition, remember that advice and support is available to help you live well.

Read more about:

Social care and support guide

If you:

  • need help with day-to-day living because of illness or disability
  • care for someone regularly because they're ill, elderly or disabled - including family members

Our guide to care and support explains your options and where you can get support.


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Alcohol poisoning can happen when you drink alcohol quicker than your body can process it. It can make you seriously ill and you may need to go to hospital for treatment.

Check if it's alcohol poisoning

Symptoms start after drinking a lot of alcohol and may include:

  • confusion
  • slurring words or being unable to speak
  • being unable to coordinate movement, for example, being unable to stand, walk, or pick things up
  • being sick
  • peeing or pooing yourself
  • pale or blue-tinged skin - on black or brown skin this may be easier to see inside the lips, on the gums and under the fingernails
  • slow or irregular breathing
  • having a seizure or fit
  • loss of consciousness

Call 999 if:

  • you think someone has alcohol poisoning
  • you or someone else has had a seizure or fit
  • someone has lost consciousness
  • someone has stopped breathing


Things you can do to help someone who has drunk too much alcohol

Do

  • stay with them because there's a risk they could choke on their own sick or stop breathing

  • sit them up if they're awake, or put them in the recovery position if they've passed out and check they're breathing properly

  • give them water to sip if they're able to swallow

  • keep them warm with a jacket or blanket

Don't

  • do not let them drink more alcohol

  • do not give them coffee or drinks containing caffeine because this can dehydrate people with alcohol poisoning

  • do not put them in a cold shower or bath because there's a risk they could get too cold, fall or lose consciousness in the water

  • do not try to make them sick


Treatment for alcohol poisoning

You'll need to go to hospital to be monitored if you have alcohol poisoning. It can cause serious complications, like liver and heart failure, which can be fatal.

You may be given fluids, which may be given into your veins with a drip. You may also be given help with your breathing until the effects of the alcohol wear off.


Causes of alcohol poisoning

Alcohol poisoning is usually caused by binge drinking, which is where you have a lot of alcohol in one drinking session. It can happen when you drink alcohol faster than your body can filter it out of your blood.

Having too much alcohol in your blood stops your body working properly and can be life-threatening.

Alcohol affects people differently. Some people may be able to drink more alcohol than others, with fewer effects.


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Frequently asked questions

Our support tool captures data from you in order to create your personal support plan.

Through this tool we capture information such as the areas you'd like support with, medications and conditions you'd like advice with, and your location so we can find local events and services close to you.

By using our tool you are consenting for Bridgit Care (Part of Upstream Outcomes Ltd) to process your information in order to receive your personalised support plan.

Bridgit Care is an online platform designed to support unpaid carers by providing information and tools tailored to your needs, exactly when you need them.
Whether you're looking for advice, local resources, or practical guidance, our platform is here to complement - not replace - the in-person services available in your area.
Our goal is to help you navigate your caring role more easily by connecting you to the right information and support at the right time.

If you would like more information, please contact contact@bridgit.care

This tool is designed to help anyone that has somebody that relies on them. Whether that's a friend, neighbour or family member.

You may not identify as a 'carer' and that's fine. This tool is just here to help you navigate all the advice and guidance that's out there on the internet and connect you to the support you need in your local area.

You can access your report in seconds and start getting support straightaway.

We've built this tool to allow you to add content over time, track progress on how you're doing and also make sure you get targeted information to help.

This hopefully will help you spend less time searching for the support you need, and help free up your time.

Your report contains advice, support and guidance from trusted sources from around the UK. From organisations like the NHS, Age UK and Carers UK. The report is split into sections.

In the 'Support' area we provide you with local events, advice, support and services and ideas to try. You can add to this plan over time and share the areas you're struggling with (called 'Challenges') so that we can make sure the advice we provide is based on your needs.

In the 'Dashboard' you can update how you're doing in the different areas of your caring role and overall life, and track this over time. If supported in your area it also allows you to book in for a personal care coach call with our team, or have a live chat on any areas we can help.

In the 'Health' section you can add conditions or medications that you'd like to keep track off and see advice from the NHS on each area. You can use this to also track the medications and conditions of the person you're caring for.

In the 'Downloads' section we've produced some easy to read and accessible packs for you that you can download and use. Containing advice, templated and things to try. You can even print it out if you find it useful.

In the report you can sign up for regular email supports. You'll receive emails with support on the specific areas you've asked for help with as well as a monthly personalised list of upcoming events that you might like to go to.

If supported in your area you'll see options to book a chat, video or phone call with our team to talk about any areas you'd like support on. We're hear to listen and support you in any way we can.

Family carers around the UK already do so much to support the people they care for which in turn helps to keep our health and social care system running.

As a Social Enterprise Bridgit Care is committed to supporting the family carer community and receive funding for these service from government organisations and grants.

When you reach your report page you'll have the option to provide your email address. If you decide to provide it and submit your address to us, then you'll receive regular support emails from the Bridgit Care team with things like upcoming events, new caring advice or services At anytime if you decide you no longer want to receive support emails you can just click 'Unsubscribe' on any of the support mails.

You can also review our Privacy Policy for further information and please contact us if you have any questions or concerns please on our email contact@bridgit.care.

Within the Privacy Policy you will see specific information that relates to this Online Support tool, including details of the information we capture and how we use this information.

All the information you provide to us is encrypted and stored securely in either or Amazon AWS or Microsoft Azure environments.

We provide you with a share link for your report to send to others. This link is view only so that others can view the content but not make any edits.

This tool is completely safe to use and completely free.

The tool is being provided to you by either your local authority or NHS Trust, depending upon where you live.

All policies and Terms/Conditions are available at the bottom of the tools report for you to read so you can see how your data is protected.

We are sorry to hear you couldn't find the right help.

Our support tool is constantly updating, If there is something that you needed help with and you couldn't find it we would like to hear from you. That way, we can update the tool to help you and other carers.

You can either leave us some feedback (at the top of the tool) or send us an email at contact@bridgit.care

In the meantime, if supported within your region, and you need additional support please book a carer coach session with the Bridgit Care Team to talk through any areas you need help with

Yes, we are here to help. You can either:

  • Contact your local carers centre (This can be found in the Local section within the 'Carer Support' group)
  • Book a call with a Bridgit Carer Coach for some advice (if supported in your region)