Carers First Young Carers

Support for young carers

Find out about support groups, young carers' projects and other organisations that can help you as a young carer.

Help For Young Carers – NHS

If you're a young carer, friends and relatives are often the first people to turn to for help with problems. Talking things through with them can be really helpful. If you find it hard to talk to others, try to write your thoughts in a diary, poem or letter first. This can help to make sense of your thoughts and how you feel, before getting help.